Pastry

Pastry

Muffins, blueberry, commercially prepared (Includes mini-muffins)

19.6%
392 kcal

Energy

27.5%
19.2 g

Fat

17.7%
3.5 g

Saturates

30.1%
27.1 g

Sugar

14.5%
0.9 g

Salt

carbs
51%
fat
44%
protein
5%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 392 (1642 kJ)
20%
from Carbohydrate 198 (830 kJ)
from Fat 173 (725 kJ)
from Protein 21 (88 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 49.5 g
18%
Dietary Fiber 1.7 g
6%
Starch ~
Sugars 27.1 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 19.2 g
27%
Saturated Fat 3.5 g
18%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid 0.0 mg
Myristic Acid 18.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 2,257.0 mg
Margaric Acid 8.0 mg
Stearic Acid 1,155.0 mg
Arachidic Acid 55.0 mg
Behenic Acid 56.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 5.2 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 63.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 5,045.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 45.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid 0.0 mg
Polyunsaturated Fat 9.7 g
Linoleic Acid 8,469.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 1,234.0 mg
alpha-Linolenic Acid 1,234.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 6.0 mg
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.2 g
Omega-3 Fatty Acids 1,234.0 mg
Omega-6 Fatty Acids 8,469.0 mg
Sterols % Daily Value
Cholesterol 40.0 mg
13%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 5.3 g
11%
Essential Aminos
Histidine 115.0 mg
14%
Isoleucine 248.0 mg
22%
Leucine 406.0 mg
16%
Lysine 273.0 mg
12%
Methionine 133.0 mg
12%
Phenylalanine 265.0 mg
13%
Threonine 199.0 mg
17%
Tryptophan 61.0 mg
20%
Valine 283.0 mg
20%
Non-essential Aminos
Alanine 239.0 mg
Arginine 250.0 mg
Aspartic Acid 400.0 mg
Cystine 131.0 mg
Glutamic Acid 1,084.0 mg
Glycine 178.0 mg
Proline 354.0 mg
Serine 310.0 mg
Tyrosine 150.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 24.6 g
Ash 1.3 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 51.7 mg
Vitamin A 25 IU
1%
Vitamin B1 (thiamine) 0.2 mg
11%
Vitamin B2 (riboflavin) 0.2 mg
10%
Vitamin B3 (niacin) 1.4 mg
7%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 48 mcg
12%
Vitamin B12 (cobalamin) 0 mcg
1%
Vitamin C 0.9 mg
2%
Vitamin D 4 IU
1%
Vitamin E 2 IU
8%
Vitamin K 39 mcg
49%
Minerals % Daily Value
Calcium 35.0 mg
4%
Copper 0.1 mg
4%
Fluoride 39.0 mcg
Iron 2.0 mg
11%
Magnesium 10.0 mg
3%
Manganese 0.8 mg
39%
Phosphorus 125.0 mg
13%
Potassium 96.0 mg
3%
Sodium 349.0 mg
15%
Zinc 1.3 mg
8%
Pastry

About Pastry

Pastry is the name given to various kinds of baked products made from ingredients such as flour, sugar, milk, butter, shortening, baking powder, and eggs. Small tarts and other sweet baked products are called "pastries." Pastry may also refer to the dough from which such baked products are made. Pastry dough is rolled out thin and used as a base for baked products. Common pastry dishes include pies, tarts, quiches and pasties. Read More

Pastry is the name given to various kinds of baked products made from ingredients such as flour, sugar, milk, butter, shortening, baking powder, and eggs. Small tarts and other sweet baked products are called "pastries." Pastry may also refer to the dough from which such baked products are made. Pastry dough is rolled out thin and used as a base for baked products. Common pastry dishes include pies, tarts, quiches and pasties. Pastry is differentiated from bread by having a higher fat content, which contributes to a flaky or crumbly texture. A good pastry is light and airy and fatty, but firm enough to support the weight of the filling. When making a shortcrust pastry, care must be taken to blend the fat and flour thoroughly before adding any liquid. This ensures that the flour granules are adequately coated with fat and less likely to develop gluten. On the other hand, overmixing results in long gluten strands that toughen the pastry. In other types of pastry such as Danish pastry and croissants, the characteristic flaky texture is achieved by repeatedly rolling out a dough similar to that for yeast bread, spreading it with butter, and folding it to produce many thin layers.