Pastry

Pastry

Muffin, blueberry, commercially prepared, low-fat

12.8%
255 kcal

Energy

6%
4.2 g

Fat

7.7%
1.5 g

Saturates

30.1%
27.1 g

Sugar

17.2%
1.0 g

Salt

carbs
78%
fat
15%
protein
7%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 255 (1067 kJ)
13%
from Carbohydrate 200 (838 kJ)
from Fat 38 (159 kJ)
from Protein 17 (71 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 50.1 g
18%
Dietary Fiber 4.2 g
14%
Starch ~
Sugars 27.1 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 4.2 g
6%
Saturated Fat 1.5 g
8%
Butyric Acid 1.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 14.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 1,135.0 mg
Margaric Acid 4.0 mg
Stearic Acid 366.0 mg
Arachidic Acid 13.0 mg
Behenic Acid 14.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 0.9 g
Myristoleic Acid 0.0 mg
15:1 ~
Palmitoleic Acid 31.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 824.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 4.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.4 g
Linoleic Acid 1,196.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 137.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 2.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 16.0 mg
20:4 n-6 ~
Timnodonic Acid 8.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 5.0 mg
Trans Fat ~
Omega-3 Fatty Acids 137.0 mg
Omega-6 Fatty Acids 1,196.0 mg
Sterols % Daily Value
Cholesterol 28.0 mg
9%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 4.2 g
8%
Essential Aminos
Histidine 92.0 mg
11%
Isoleucine 185.0 mg
16%
Leucine 319.0 mg
12%
Lysine 201.0 mg
9%
Methionine 92.0 mg
8%
Phenylalanine 197.0 mg
10%
Threonine 151.0 mg
13%
Tryptophan 48.0 mg
16%
Valine 213.0 mg
15%
Non-essential Aminos
Alanine 171.0 mg
Arginine 192.0 mg
Aspartic Acid 283.0 mg
Cystine 99.0 mg
Glutamic Acid 967.0 mg
Glycine 139.0 mg
Proline 327.0 mg
Serine 235.0 mg
Tyrosine 109.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 39.9 g
Ash 1.6 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 51.7 mg
Vitamin A 39 IU
1%
Vitamin B1 (thiamine) 0.2 mg
11%
Vitamin B2 (riboflavin) 0.2 mg
10%
Vitamin B3 (niacin) 1.4 mg
7%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 48 mcg
12%
Vitamin B12 (cobalamin) 0 mcg
3%
Vitamin C 0.9 mg
2%
Vitamin D 3 IU
1%
Vitamin E 1 IU
2%
Vitamin K 6 mcg
7%
Minerals % Daily Value
Calcium 35.0 mg
4%
Copper 0.1 mg
4%
Fluoride ~
Iron 2.0 mg
11%
Magnesium 10.0 mg
3%
Manganese 0.8 mg
39%
Phosphorus 125.0 mg
13%
Potassium 96.0 mg
3%
Sodium 413.0 mg
17%
Zinc 1.3 mg
8%
Pastry

About Pastry

Pastry is the name given to various kinds of baked products made from ingredients such as flour, sugar, milk, butter, shortening, baking powder, and eggs. Small tarts and other sweet baked products are called "pastries." Pastry may also refer to the dough from which such baked products are made. Pastry dough is rolled out thin and used as a base for baked products. Common pastry dishes include pies, tarts, quiches and pasties. Read More

Pastry is the name given to various kinds of baked products made from ingredients such as flour, sugar, milk, butter, shortening, baking powder, and eggs. Small tarts and other sweet baked products are called "pastries." Pastry may also refer to the dough from which such baked products are made. Pastry dough is rolled out thin and used as a base for baked products. Common pastry dishes include pies, tarts, quiches and pasties. Pastry is differentiated from bread by having a higher fat content, which contributes to a flaky or crumbly texture. A good pastry is light and airy and fatty, but firm enough to support the weight of the filling. When making a shortcrust pastry, care must be taken to blend the fat and flour thoroughly before adding any liquid. This ensures that the flour granules are adequately coated with fat and less likely to develop gluten. On the other hand, overmixing results in long gluten strands that toughen the pastry. In other types of pastry such as Danish pastry and croissants, the characteristic flaky texture is achieved by repeatedly rolling out a dough similar to that for yeast bread, spreading it with butter, and folding it to produce many thin layers.