Pastry

Pastry

English muffins, raisin-cinnamon (includes apple-cinnamon)

12%
240 kcal

Energy

2.6%
1.8 g

Fat

2.7%
0.5 g

Saturates

16.4%
14.8 g

Sugar

11.5%
0.7 g

Salt

carbs
80%
fat
7%
protein
13%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 240 (1005 kJ)
12%
from Carbohydrate 192 (806 kJ)
from Fat 16 (68 kJ)
from Protein 32 (132 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 48.1 g
17%
Dietary Fiber 2.6 g
9%
Starch 31.4 g
Sugars 14.8 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 1.8 g
3%
Saturated Fat 0.5 g
3%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 13.0 mg
Tridecylic Acid 0.0 mg
Myristic Acid 14.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 265.0 mg
Margaric Acid 0.0 mg
Stearic Acid 243.0 mg
Arachidic Acid 5.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 0.8 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 7.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 840.0 mg
18:1 c 840.0 mg
18:1 t 0.0 mg
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid 0.0 mg
Polyunsaturated Fat 0.3 g
Linoleic Acid 309.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 30.0 mg
alpha-Linolenic Acid 30.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 30.0 mg
Omega-6 Fatty Acids 309.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols 2.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 7.9 g
16%
Essential Aminos
Histidine 165.0 mg
20%
Isoleucine 318.0 mg
28%
Leucine 517.0 mg
20%
Lysine 346.0 mg
15%
Methionine 121.0 mg
11%
Phenylalanine 343.0 mg
17%
Threonine 268.0 mg
22%
Tryptophan 90.0 mg
30%
Valine 363.0 mg
25%
Non-essential Aminos
Alanine 325.0 mg
Arginine 365.0 mg
Aspartic Acid 471.0 mg
Cystine 145.0 mg
Glutamic Acid 1,830.0 mg
Glycine 289.0 mg
Proline 603.0 mg
Serine 332.0 mg
Tyrosine 191.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 40.6 g
Ash 1.6 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 28.0 mg
Choline 12.6 mg
Vitamin A 1 IU
0%
Vitamin B1 (thiamine) 0.4 mg
27%
Vitamin B2 (riboflavin) 0.2 mg
13%
Vitamin B3 (niacin) 3.7 mg
18%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) 74 mcg
19%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 1.3 mg
2%
Vitamin D 0 IU
0%
Vitamin E 0 IU
2%
Vitamin K 3 mcg
3%
Minerals % Daily Value
Calcium 114.0 mg
11%
Copper 0.2 mg
8%
Fluoride ~
Iron 4.5 mg
25%
Magnesium 23.0 mg
6%
Manganese 0.6 mg
29%
Phosphorus 91.0 mg
9%
Potassium 173.0 mg
5%
Sodium 277.0 mg
12%
Zinc 1.0 mg
6%
Pastry

About Pastry

Pastry is the name given to various kinds of baked products made from ingredients such as flour, sugar, milk, butter, shortening, baking powder, and eggs. Small tarts and other sweet baked products are called "pastries." Pastry may also refer to the dough from which such baked products are made. Pastry dough is rolled out thin and used as a base for baked products. Common pastry dishes include pies, tarts, quiches and pasties. Read More

Pastry is the name given to various kinds of baked products made from ingredients such as flour, sugar, milk, butter, shortening, baking powder, and eggs. Small tarts and other sweet baked products are called "pastries." Pastry may also refer to the dough from which such baked products are made. Pastry dough is rolled out thin and used as a base for baked products. Common pastry dishes include pies, tarts, quiches and pasties. Pastry is differentiated from bread by having a higher fat content, which contributes to a flaky or crumbly texture. A good pastry is light and airy and fatty, but firm enough to support the weight of the filling. When making a shortcrust pastry, care must be taken to blend the fat and flour thoroughly before adding any liquid. This ensures that the flour granules are adequately coated with fat and less likely to develop gluten. On the other hand, overmixing results in long gluten strands that toughen the pastry. In other types of pastry such as Danish pastry and croissants, the characteristic flaky texture is achieved by repeatedly rolling out a dough similar to that for yeast bread, spreading it with butter, and folding it to produce many thin layers.