Pastry

Pastry

English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)

13.5%
270 kcal

Energy

2.9%
2.0 g

Fat

2.7%
0.5 g

Saturates

3.9%
3.5 g

Sugar

19.9%
1.2 g

Salt

carbs
78%
fat
7%
protein
15%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 270 (1130 kJ)
14%
from Carbohydrate 211 (882 kJ)
from Fat 18 (76 kJ)
from Protein 41 (173 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 52.7 g
19%
Dietary Fiber 2.8 g
9%
Starch 44.5 g
Sugars 3.5 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 2.0 g
3%
Saturated Fat 0.5 g
3%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid 0.0 mg
Myristic Acid 0.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 308.0 mg
Margaric Acid 0.0 mg
Stearic Acid 224.0 mg
Arachidic Acid 0.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 0.5 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 0.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 478.0 mg
18:1 c 478.0 mg
18:1 t 0.0 mg
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid 0.0 mg
Polyunsaturated Fat 0.9 g
Linoleic Acid 832.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 89.0 mg
alpha-Linolenic Acid 89.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 89.0 mg
Omega-6 Fatty Acids 832.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 10.3 g
21%
Essential Aminos
Histidine 236.0 mg
28%
Isoleucine 475.0 mg
42%
Leucine 767.0 mg
30%
Lysine 529.0 mg
23%
Methionine 181.0 mg
16%
Phenylalanine 491.0 mg
25%
Threonine 389.0 mg
32%
Tryptophan 127.0 mg
42%
Valine 534.0 mg
37%
Non-essential Aminos
Alanine 472.0 mg
Arginine 480.0 mg
Aspartic Acid 713.0 mg
Cystine 214.0 mg
Glutamic Acid 2,601.0 mg
Glycine 408.0 mg
Proline 835.0 mg
Serine 489.0 mg
Tyrosine 304.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 33.0 g
Ash 2.0 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 15.7 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.5 mg
36%
Vitamin B2 (riboflavin) 0.3 mg
16%
Vitamin B3 (niacin) 5.0 mg
25%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) 119 mcg
30%
Vitamin B12 (cobalamin) 0 mcg
1%
Vitamin C 1.7 mg
3%
Vitamin D 0 IU
0%
Vitamin E 1 IU
2%
Vitamin K 1 mcg
2%
Minerals % Daily Value
Calcium 197.0 mg
20%
Copper 0.2 mg
8%
Fluoride ~
Iron 4.7 mg
26%
Magnesium 28.0 mg
7%
Manganese 0.6 mg
32%
Phosphorus 107.0 mg
11%
Potassium 129.0 mg
4%
Sodium 477.0 mg
20%
Zinc 1.4 mg
9%
Pastry

About Pastry

Pastry is the name given to various kinds of baked products made from ingredients such as flour, sugar, milk, butter, shortening, baking powder, and eggs. Small tarts and other sweet baked products are called "pastries." Pastry may also refer to the dough from which such baked products are made. Pastry dough is rolled out thin and used as a base for baked products. Common pastry dishes include pies, tarts, quiches and pasties. Read More

Pastry is the name given to various kinds of baked products made from ingredients such as flour, sugar, milk, butter, shortening, baking powder, and eggs. Small tarts and other sweet baked products are called "pastries." Pastry may also refer to the dough from which such baked products are made. Pastry dough is rolled out thin and used as a base for baked products. Common pastry dishes include pies, tarts, quiches and pasties. Pastry is differentiated from bread by having a higher fat content, which contributes to a flaky or crumbly texture. A good pastry is light and airy and fatty, but firm enough to support the weight of the filling. When making a shortcrust pastry, care must be taken to blend the fat and flour thoroughly before adding any liquid. This ensures that the flour granules are adequately coated with fat and less likely to develop gluten. On the other hand, overmixing results in long gluten strands that toughen the pastry. In other types of pastry such as Danish pastry and croissants, the characteristic flaky texture is achieved by repeatedly rolling out a dough similar to that for yeast bread, spreading it with butter, and folding it to produce many thin layers.