Pastry
Desserts, apple crisp, prepared-from-recipe
Nutrition facts per 100 g · edible portion
Confectioneries107 forms & preparations
Dietary labels are inferred automatically from Desserts, apple crisp, prepared-from-recipe's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Fair nutrient density 16/100
How many beneficial nutrients Desserts, apple crisp, prepared-from-recipe delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Desserts, apple crisp, prepared-from-recipe come from — the split across carbs, fat & protein.
77% from carbs
-
Carbs 77%30.8 g per serving
-
Fat 19%3.4 g per serving
-
Protein 4%1.8 g per serving
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 30.8 g | |
| Dietary Fiber | 1.4 g | |
| Total Sugars | 19.7 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 3.4 g | |
| Saturated Fat | 0.7 g | |
| Monounsaturated Fat | 1.3 g | — |
| Polyunsaturated Fat | 1.1 g | — |
| Omega-3 Fatty Acids | 69.0 mg | — |
| Omega-6 Fatty Acids | 1,075.0 mg | — |
| Butyric Acid | 0.0 mg | — |
| Caproic Acid | 0.0 mg | — |
| Caprylic Acid | 0.0 mg | — |
| Capric Acid | 0.0 mg | — |
| Lauric Acid | 0.0 mg | — |
| Myristic Acid | 7.0 mg | — |
| Palmitic Acid | 411.0 mg | — |
| Stearic Acid | 266.0 mg | — |
| Arachidic Acid | 0.0 mg | — |
| Behenic Acid | 0.0 mg | — |
| Palmitoleic Acid | 0.0 mg | — |
| Oleic Acid | 1,333.0 mg | — |
| Gadoleic Acid | 0.0 mg | — |
| Erucic Acid | 0.0 mg | — |
| Linoleic Acid | 1,075.0 mg | — |
| Arachidonic Acid | 0.0 mg | — |
| Eicosapentaenoic Acid (EPA) | 0.0 mg | — |
| Docosahexaenoic Acid (DHA) | 0.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 1.8 g |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 29.0 mcg | |
| Vitamin C | 2.2 mg | |
| Vitamin D | ~ | — |
| Vitamin E | 0.4 mg | |
| Vitamin K | 4.1 mcg | |
| Thiamin (B1) | 0.1 mg | |
| Riboflavin (B2) | 0.1 mg | |
| Niacin (B3) | 0.8 mg | |
| Vitamin B6 | 0.0 mg | |
| Folate (B9) | 16.0 mcg | |
| Vitamin B12 | 0.0 mcg | |
| Pantothenic Acid (B5) | 0.1 mg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 35.0 mg | |
| Iron | 0.8 mg | |
| Magnesium | 8.0 mg | |
| Phosphorus | 28.0 mg | |
| Potassium | 78.0 mg | |
| Sodium | 351.0 mg | |
| Zinc | 0.2 mg | |
| Copper | 0.1 mg | |
| Manganese | 0.1 mg | |
| Selenium | 3.5 mcg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | 0.0 g | — |
| Caffeine | 0.0 mg | — |
| Theobromine | 0.0 mg | — |
| Ash | 1.1 g | — |
About Desserts, apple crisp, prepared-from-recipe
Pastry is a broad family of baked goods built on a dough of flour, fat, and liquid, prized for the tender, flaky, or crisp textures the fat creates as it separates layers of dough. The main types each behave differently: sturdy shortcrust for pies and tarts, airy laminated puff pastry for turnovers and vol-au-vents, buttery layered dough for croissants and Danishes, light choux for eclairs and cream puffs, and paper-thin filo for baklava and strudel.
Rich in refined carbohydrate and fat, pastries are an indulgent treat rather than an everyday staple, with calories driven largely by their butter or shortening. They form the foundation of both sweet and savory cooking, cradling fruit fillings, custards, meats, and cheeses. Success depends on keeping the fat cold and handling the dough gently. Store baked pastries in an airtight container, and freeze raw pastry dough to keep it fresh for weeks.
Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Desserts, apple crisp, prepared-from-recipe?
There are 161 calories in 100 g of Desserts, apple crisp, prepared-from-recipe, or about 1,359 calories in 1 recipe yield (844 g).
How much protein is in Desserts, apple crisp, prepared-from-recipe?
Desserts, apple crisp, prepared-from-recipe contains 1.8 g of protein per 100 g.
How many carbs are in Desserts, apple crisp, prepared-from-recipe?
Desserts, apple crisp, prepared-from-recipe has 30.8 g of carbohydrates per 100 g.
How much fat is in Desserts, apple crisp, prepared-from-recipe?
Desserts, apple crisp, prepared-from-recipe provides 3.4 g of total fat per 100 g.
Related confectioneries
Compare Desserts, apple crisp, prepared-from-recipe with…
- Desserts, apple crisp, prepared-from-recipe vs Bread, salvadoran sweet cheese (quesadilla salvadorena)
- Desserts, apple crisp, prepared-from-recipe vs Shake, fast food, strawberry
- Desserts, apple crisp, prepared-from-recipe vs Candies, ALMOND JOY Candy Bar
- Desserts, apple crisp, prepared-from-recipe vs Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
- Desserts, apple crisp, prepared-from-recipe vs Candies, MOUNDS Candy Bar
- Desserts, apple crisp, prepared-from-recipe vs Flan, caramel custard, dry mix