Pastry

Pastry

English muffins, raisin-cinnamon, toasted (includes apple-cinnamon)

13.8%
275 kcal

Energy

3.2%
2.2 g

Fat

2.9%
0.6 g

Saturates

14.8%
13.3 g

Sugar

15.4%
0.9 g

Salt

carbs
80%
fat
7%
protein
13%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 275 (1153 kJ)
14%
from Carbohydrate 220 (922 kJ)
from Fat 20 (83 kJ)
from Protein 35 (149 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 55.0 g
20%
Dietary Fiber 3.0 g
10%
Starch 36.1 g
Sugars 13.3 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 2.2 g
3%
Saturated Fat 0.6 g
3%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid 0.0 mg
Myristic Acid 8.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 320.0 mg
Margaric Acid 0.0 mg
Stearic Acid 251.0 mg
Arachidic Acid 0.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 1.1 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 0.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 1,065.0 mg
18:1 c 1,065.0 mg
18:1 t 0.0 mg
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid 0.0 mg
Polyunsaturated Fat 0.5 g
Linoleic Acid 424.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 46.0 mg
alpha-Linolenic Acid 46.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 46.0 mg
Omega-6 Fatty Acids 424.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols 2.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 8.9 g
18%
Essential Aminos
Histidine 187.0 mg
22%
Isoleucine 362.0 mg
32%
Leucine 587.0 mg
23%
Lysine 393.0 mg
17%
Methionine 138.0 mg
12%
Phenylalanine 390.0 mg
20%
Threonine 305.0 mg
25%
Tryptophan 102.0 mg
34%
Valine 412.0 mg
29%
Non-essential Aminos
Alanine 369.0 mg
Arginine 415.0 mg
Aspartic Acid 535.0 mg
Cystine 164.0 mg
Glutamic Acid 2,080.0 mg
Glycine 328.0 mg
Proline 686.0 mg
Serine 377.0 mg
Tyrosine 217.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 32.1 g
Ash 1.8 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 14.5 mg
Vitamin A 1 IU
0%
Vitamin B1 (thiamine) 0.5 mg
35%
Vitamin B2 (riboflavin) 0.2 mg
14%
Vitamin B3 (niacin) 4.3 mg
21%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) 86 mcg
22%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 1.4 mg
2%
Vitamin D 0 IU
0%
Vitamin E 1 IU
2%
Vitamin K 3 mcg
3%
Minerals % Daily Value
Calcium 139.0 mg
14%
Copper 0.2 mg
9%
Fluoride ~
Iron 4.9 mg
27%
Magnesium 28.0 mg
7%
Manganese 0.7 mg
36%
Phosphorus 108.0 mg
11%
Potassium 194.0 mg
6%
Sodium 369.0 mg
15%
Zinc 1.0 mg
7%
Pastry

About Pastry

Pastry is the name given to various kinds of baked products made from ingredients such as flour, sugar, milk, butter, shortening, baking powder, and eggs. Small tarts and other sweet baked products are called "pastries." Pastry may also refer to the dough from which such baked products are made. Pastry dough is rolled out thin and used as a base for baked products. Common pastry dishes include pies, tarts, quiches and pasties. Read More

Pastry is the name given to various kinds of baked products made from ingredients such as flour, sugar, milk, butter, shortening, baking powder, and eggs. Small tarts and other sweet baked products are called "pastries." Pastry may also refer to the dough from which such baked products are made. Pastry dough is rolled out thin and used as a base for baked products. Common pastry dishes include pies, tarts, quiches and pasties. Pastry is differentiated from bread by having a higher fat content, which contributes to a flaky or crumbly texture. A good pastry is light and airy and fatty, but firm enough to support the weight of the filling. When making a shortcrust pastry, care must be taken to blend the fat and flour thoroughly before adding any liquid. This ensures that the flour granules are adequately coated with fat and less likely to develop gluten. On the other hand, overmixing results in long gluten strands that toughen the pastry. In other types of pastry such as Danish pastry and croissants, the characteristic flaky texture is achieved by repeatedly rolling out a dough similar to that for yeast bread, spreading it with butter, and folding it to produce many thin layers.