Pastry

Pastry

Muffins, oat bran

13.5%
270 kcal

Energy

10.6%
7.4 g

Fat

5.4%
1.1 g

Saturates

9.1%
8.2 g

Sugar

16.4%
1.0 g

Salt

carbs
67%
fat
23%
protein
10%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 270 (1130 kJ)
14%
from Carbohydrate 193 (809 kJ)
from Fat 67 (279 kJ)
from Protein 28 (117 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 48.3 g
17%
Dietary Fiber 4.6 g
15%
Starch ~
Sugars 8.2 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 7.4 g
11%
Saturated Fat 1.1 g
5%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 2.0 mg
Tridecylic Acid ~
Myristic Acid 8.0 mg
Pentadecanoic Acid ~
Palmitic Acid 803.0 mg
Margaric Acid ~
Stearic Acid 252.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 1.7 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 16.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 1,661.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 13.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 4.1 g
Linoleic Acid 3,664.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 458.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 458.0 mg
Omega-6 Fatty Acids 3,664.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 7.0 g
14%
Essential Aminos
Histidine 156.0 mg
19%
Isoleucine 262.0 mg
23%
Leucine 506.0 mg
20%
Lysine 277.0 mg
12%
Methionine 123.0 mg
11%
Phenylalanine 346.0 mg
17%
Threonine 210.0 mg
18%
Tryptophan 105.0 mg
35%
Valine 364.0 mg
25%
Non-essential Aminos
Alanine 337.0 mg
Arginine 472.0 mg
Aspartic Acid 576.0 mg
Cystine 182.0 mg
Glutamic Acid 1,430.0 mg
Glycine 338.0 mg
Proline 365.0 mg
Serine 309.0 mg
Tyrosine 234.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 35.0 g
Ash 2.3 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 6.6 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.3 mg
17%
Vitamin B2 (riboflavin) 0.1 mg
6%
Vitamin B3 (niacin) 0.4 mg
2%
Vitamin B5 (pantothenic acid) 1.0 mg
10%
Vitamin B6 (pyridoxine) 0.2 mg
8%
Vitamin B9 (folate) 89 mcg
22%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 1 IU
3%
Vitamin K 13 mcg
16%
Minerals % Daily Value
Calcium 63.0 mg
6%
Copper 0.3 mg
17%
Fluoride ~
Iron 4.2 mg
23%
Magnesium 157.0 mg
39%
Manganese 2.6 mg
132%
Phosphorus 376.0 mg
38%
Potassium 507.0 mg
14%
Sodium 393.0 mg
16%
Zinc 1.8 mg
12%
Pastry

About Pastry

Pastry is the name given to various kinds of baked products made from ingredients such as flour, sugar, milk, butter, shortening, baking powder, and eggs. Small tarts and other sweet baked products are called "pastries." Pastry may also refer to the dough from which such baked products are made. Pastry dough is rolled out thin and used as a base for baked products. Common pastry dishes include pies, tarts, quiches and pasties. Read More

Pastry is the name given to various kinds of baked products made from ingredients such as flour, sugar, milk, butter, shortening, baking powder, and eggs. Small tarts and other sweet baked products are called "pastries." Pastry may also refer to the dough from which such baked products are made. Pastry dough is rolled out thin and used as a base for baked products. Common pastry dishes include pies, tarts, quiches and pasties. Pastry is differentiated from bread by having a higher fat content, which contributes to a flaky or crumbly texture. A good pastry is light and airy and fatty, but firm enough to support the weight of the filling. When making a shortcrust pastry, care must be taken to blend the fat and flour thoroughly before adding any liquid. This ensures that the flour granules are adequately coated with fat and less likely to develop gluten. On the other hand, overmixing results in long gluten strands that toughen the pastry. In other types of pastry such as Danish pastry and croissants, the characteristic flaky texture is achieved by repeatedly rolling out a dough similar to that for yeast bread, spreading it with butter, and folding it to produce many thin layers.