Pastry

Pastry

Cream puffs, prepared from recipe, shell, with custard filling

12.9%
258 kcal

Energy

22.1%
15.5 g

Fat

18.4%
3.7 g

Saturates

10.5%
9.5 g

Sugar

14.2%
0.9 g

Salt

carbs
36%
fat
54%
protein
10%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 258 (1079 kJ)
13%
from Carbohydrate 92 (384 kJ)
from Fat 140 (584 kJ)
from Protein 27 (112 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 22.9 g
8%
Dietary Fiber 0.4 g
1%
Starch ~
Sugars 9.5 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 15.5 g
22%
Saturated Fat 3.7 g
18%
Butyric Acid 23.0 mg
Caproic Acid 14.0 mg
Caprylic Acid 9.0 mg
Capric Acid 19.0 mg
Lauric Acid 21.0 mg
Tridecylic Acid ~
Myristic Acid 111.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,290.0 mg
Margaric Acid ~
Stearic Acid 1,177.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 6.5 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 108.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 6,406.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 9.0 mg
Erucic Acid 1.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 4.2 g
Linoleic Acid 3,918.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 182.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 44.0 mg
20:4 n-6 ~
Timnodonic Acid 1.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 11.0 mg
Trans Fat ~
Omega-3 Fatty Acids 182.0 mg
Omega-6 Fatty Acids 3,918.0 mg
Sterols % Daily Value
Cholesterol 134.0 mg
45%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 6.7 g
13%
Essential Aminos
Histidine 160.0 mg
19%
Isoleucine 339.0 mg
30%
Leucine 558.0 mg
22%
Lysine 411.0 mg
18%
Methionine 179.0 mg
16%
Phenylalanine 342.0 mg
17%
Threonine 283.0 mg
24%
Tryptophan 83.0 mg
28%
Valine 381.0 mg
26%
Non-essential Aminos
Alanine 307.0 mg
Arginine 338.0 mg
Aspartic Acid 547.0 mg
Cystine 133.0 mg
Glutamic Acid 1,280.0 mg
Glycine 211.0 mg
Proline 452.0 mg
Serine 431.0 mg
Tyrosine 264.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 53.5 g
Ash 1.3 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 68.7 mg
Vitamin A 591 IU
12%
Vitamin B1 (thiamine) 0.1 mg
8%
Vitamin B2 (riboflavin) 0.3 mg
16%
Vitamin B3 (niacin) 0.8 mg
4%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) 37 mcg
9%
Vitamin B12 (cobalamin) 0 mcg
6%
Vitamin C 0.3 mg
1%
Vitamin D 38 IU
10%
Vitamin E 2 IU
7%
Vitamin K 13 mcg
16%
Minerals % Daily Value
Calcium 66.0 mg
7%
Copper 0.0 mg
2%
Fluoride ~
Iron 1.2 mg
7%
Magnesium 12.0 mg
3%
Manganese 0.1 mg
6%
Phosphorus 109.0 mg
11%
Potassium 115.0 mg
3%
Sodium 341.0 mg
14%
Zinc 0.6 mg
4%
Pastry

About Pastry

Pastry is the name given to various kinds of baked products made from ingredients such as flour, sugar, milk, butter, shortening, baking powder, and eggs. Small tarts and other sweet baked products are called "pastries." Pastry may also refer to the dough from which such baked products are made. Pastry dough is rolled out thin and used as a base for baked products. Common pastry dishes include pies, tarts, quiches and pasties. Read More

Pastry is the name given to various kinds of baked products made from ingredients such as flour, sugar, milk, butter, shortening, baking powder, and eggs. Small tarts and other sweet baked products are called "pastries." Pastry may also refer to the dough from which such baked products are made. Pastry dough is rolled out thin and used as a base for baked products. Common pastry dishes include pies, tarts, quiches and pasties. Pastry is differentiated from bread by having a higher fat content, which contributes to a flaky or crumbly texture. A good pastry is light and airy and fatty, but firm enough to support the weight of the filling. When making a shortcrust pastry, care must be taken to blend the fat and flour thoroughly before adding any liquid. This ensures that the flour granules are adequately coated with fat and less likely to develop gluten. On the other hand, overmixing results in long gluten strands that toughen the pastry. In other types of pastry such as Danish pastry and croissants, the characteristic flaky texture is achieved by repeatedly rolling out a dough similar to that for yeast bread, spreading it with butter, and folding it to produce many thin layers.