14.5%
290 kcal

Energy

16.4%
11.5 g

Fat

11.6%
2.3 g

Saturates

24.5%
22.0 g

Sugar

8.3%
0.5 g

Salt

carbs
61%
fat
36%
protein
3%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 290 (1215 kJ)
15%
from Carbohydrate 178 (746 kJ)
from Fat 104 (433 kJ)
from Protein 9 (36 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 44.5 g
16%
Dietary Fiber 1.6 g
5%
Starch 15.4 g
Sugars 22.0 g
Sucrose 11,030.0 mg
Glucose 4,890.0 mg
Fructose 4,570.0 mg
Lactose 0.0 mg
Maltose 1,530.0 mg
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 11.5 g
16%
Saturated Fat 2.3 g
12%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 0.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 1,227.0 mg
Margaric Acid 0.0 mg
Stearic Acid 1,037.0 mg
Arachidic Acid 20.0 mg
Behenic Acid 30.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 5.8 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 0.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 5,797.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid 0.0 mg
Polyunsaturated Fat 2.1 g
Linoleic Acid 2,000.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 117.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 117.0 mg
Omega-6 Fatty Acids 2,000.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 2.2 g
4%
Essential Aminos
Histidine 54.0 mg
6%
Isoleucine 81.0 mg
7%
Leucine 158.0 mg
6%
Lysine 43.0 mg
2%
Methionine 51.0 mg
4%
Phenylalanine 104.0 mg
5%
Threonine 63.0 mg
5%
Tryptophan 27.0 mg
9%
Valine 101.0 mg
7%
Non-essential Aminos
Alanine 74.0 mg
Arginine 84.0 mg
Aspartic Acid 122.0 mg
Cystine 57.0 mg
Glutamic Acid 743.0 mg
Glycine 84.0 mg
Proline 251.0 mg
Serine 104.0 mg
Tyrosine 52.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 41.1 g
Ash 0.7 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 8.4 mg
Choline 17.0 mg
Vitamin A 82 IU
2%
Vitamin B1 (thiamine) 0.2 mg
13%
Vitamin B2 (riboflavin) 0.1 mg
4%
Vitamin B3 (niacin) 1.1 mg
5%
Vitamin B5 (pantothenic acid) 0.1 mg
1%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 21 mcg
5%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 5.7 mg
10%
Vitamin D ~
Vitamin E 1 IU
5%
Vitamin K 16 mcg
21%
Minerals % Daily Value
Calcium 14.0 mg
1%
Copper 0.1 mg
7%
Fluoride ~
Iron 0.9 mg
5%
Magnesium 8.0 mg
2%
Manganese 0.2 mg
12%
Phosphorus 29.0 mg
3%
Potassium 76.0 mg
2%
Sodium 200.0 mg
8%
Zinc 0.2 mg
1%
Pie

About Pie

A pie is a baked dish which is usually made of a pastry dough casing that covers or completely contains a filling of various sweet or savoury ingredients.