12.6%
251 kcal

Energy

18.4%
12.9 g

Fat

34.5%
6.9 g

Saturates

12.1%
0.7 g

Salt

carbs
49%
fat
45%
protein
5%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 251 (1050 kJ)
13%
from Carbohydrate 126 (529 kJ)
from Fat 116 (486 kJ)
from Protein 14 (57 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 31.6 g
11%
Dietary Fiber 0.6 g
2%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 12.9 g
18%
Saturated Fat 6.9 g
35%
Butyric Acid 320.0 mg
Caproic Acid 189.0 mg
Caprylic Acid 110.0 mg
Capric Acid 247.0 mg
Lauric Acid 277.0 mg
Tridecylic Acid ~
Myristic Acid 1,006.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,991.0 mg
Margaric Acid ~
Stearic Acid 1,550.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 4.6 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 221.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 4,191.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.8 g
Linoleic Acid 600.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 164.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 164.0 mg
Omega-6 Fatty Acids 600.0 mg
Sterols % Daily Value
Cholesterol 29.0 mg
10%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 3.4 g
7%
Essential Aminos
Histidine 84.0 mg
10%
Isoleucine 168.0 mg
15%
Leucine 285.0 mg
11%
Lysine 202.0 mg
9%
Methionine 66.0 mg
6%
Phenylalanine 161.0 mg
8%
Threonine 137.0 mg
11%
Tryptophan 46.0 mg
15%
Valine 181.0 mg
13%
Non-essential Aminos
Alanine 125.0 mg
Arginine 156.0 mg
Aspartic Acid 265.0 mg
Cystine 50.0 mg
Glutamic Acid 792.0 mg
Glycine 104.0 mg
Proline 301.0 mg
Serine 178.0 mg
Tyrosine 132.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 50.9 g
Ash 1.1 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 408 IU
8%
Vitamin B1 (thiamine) 0.1 mg
7%
Vitamin B2 (riboflavin) 0.1 mg
9%
Vitamin B3 (niacin) 0.7 mg
4%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 21 mcg
5%
Vitamin B12 (cobalamin) 0 mcg
4%
Vitamin C 0.5 mg
1%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 73.0 mg
7%
Copper 0.0 mg
2%
Fluoride ~
Iron 0.5 mg
3%
Magnesium 12.0 mg
3%
Manganese 0.1 mg
5%
Phosphorus 167.0 mg
17%
Potassium 113.0 mg
3%
Sodium 290.0 mg
12%
Zinc 0.3 mg
2%
Pie

About Pie

A pie is a baked dish which is usually made of a pastry dough casing that covers or completely contains a filling of various sweet or savoury ingredients.