Pie

Pie

Pie, blueberry, commercially prepared

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11.6%
232 kcal

Energy

14.3%
10.0 g

Fat

8.4%
1.7 g

Saturates

11%
9.9 g

Sugar

9.1%
0.5 g

Salt

carbs
59%
fat
38%
protein
3%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 232 (971 kJ)
12%
from Carbohydrate 140 (584 kJ)
from Fat 90 (377 kJ)
from Protein 7 (30 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 34.9 g
12%
Dietary Fiber 1.0 g
3%
Starch ~
Sugars 9.9 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 10.0 g
14%
Saturated Fat 1.7 g
8%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 16.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,072.0 mg
Margaric Acid ~
Stearic Acid 585.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 4.2 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 23.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 4,215.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.5 g
Linoleic Acid 3,281.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 239.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 239.0 mg
Omega-6 Fatty Acids 3,281.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 1.8 g
4%
Essential Aminos
Histidine 37.0 mg
4%
Isoleucine 69.0 mg
6%
Leucine 125.0 mg
5%
Lysine 62.0 mg
3%
Methionine 31.0 mg
3%
Phenylalanine 86.0 mg
4%
Threonine 51.0 mg
4%
Tryptophan 25.0 mg
8%
Valine 80.0 mg
6%
Non-essential Aminos
Alanine 57.0 mg
Arginine 72.0 mg
Aspartic Acid 82.0 mg
Cystine 39.0 mg
Glutamic Acid 580.0 mg
Glycine 63.0 mg
Proline 195.0 mg
Serine 94.0 mg
Tyrosine 51.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 52.5 g
Ash 0.8 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 7.2 mg
Vitamin A 201 IU
4%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.0 mg
2%
Vitamin B3 (niacin) 0.3 mg
2%
Vitamin B5 (pantothenic acid) 0.1 mg
1%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 27 mcg
7%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 2.7 mg
5%
Vitamin D 0 IU
0%
Vitamin E 2 IU
5%
Vitamin K 11 mcg
13%
Minerals % Daily Value
Calcium 8.0 mg
1%
Copper 0.0 mg
2%
Fluoride ~
Iron 0.3 mg
2%
Magnesium 5.0 mg
1%
Manganese 0.2 mg
9%
Phosphorus 23.0 mg
2%
Potassium 50.0 mg
1%
Sodium 219.0 mg
9%
Zinc 0.2 mg
1%
Pie

About Pie

A pie is a baked dish which is usually made of a pastry dough casing that covers or completely contains a filling of various sweet or savoury ingredients.