Pie

Pie

Pie, blueberry, prepared from recipe

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12.3%
245 kcal

Energy

17%
11.9 g

Fat

14.6%
2.9 g

Saturates

7.7%
0.5 g

Salt

carbs
53%
fat
42%
protein
4%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 245 (1025 kJ)
12%
from Carbohydrate 134 (561 kJ)
from Fat 107 (448 kJ)
from Protein 11 (45 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 33.5 g
12%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 11.9 g
17%
Saturated Fat 2.9 g
15%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 46.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,648.0 mg
Margaric Acid ~
Stearic Acid 1,217.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 5.1 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 0.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 5,121.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.1 g
Linoleic Acid 2,892.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 188.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 188.0 mg
Omega-6 Fatty Acids 2,892.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 2.7 g
5%
Essential Aminos
Histidine 56.0 mg
7%
Isoleucine 90.0 mg
8%
Leucine 179.0 mg
7%
Lysine 57.0 mg
3%
Methionine 46.0 mg
4%
Phenylalanine 127.0 mg
6%
Threonine 73.0 mg
6%
Tryptophan 29.0 mg
10%
Valine 108.0 mg
8%
Non-essential Aminos
Alanine 91.0 mg
Arginine 113.0 mg
Aspartic Acid 130.0 mg
Cystine 51.0 mg
Glutamic Acid 793.0 mg
Glycine 99.0 mg
Proline 270.0 mg
Serine 124.0 mg
Tyrosine 72.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 51.2 g
Ash 0.7 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 42 IU
1%
Vitamin B1 (thiamine) 0.2 mg
10%
Vitamin B2 (riboflavin) 0.1 mg
8%
Vitamin B3 (niacin) 1.2 mg
6%
Vitamin B5 (pantothenic acid) 0.1 mg
1%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 23 mcg
6%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.7 mg
1%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 7.0 mg
1%
Copper 0.1 mg
3%
Fluoride ~
Iron 1.2 mg
7%
Magnesium 8.0 mg
2%
Manganese 0.3 mg
15%
Phosphorus 30.0 mg
3%
Potassium 50.0 mg
1%
Sodium 185.0 mg
8%
Zinc 0.2 mg
1%
Pie

About Pie

A pie is a baked dish which is usually made of a pastry dough casing that covers or completely contains a filling of various sweet or savoury ingredients.