13%
260 kcal

Energy

22%
15.4 g

Fat

41%
8.2 g

Saturates

19.2%
1.2 g

Salt

carbs
44%
fat
51%
protein
5%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 260 (1088 kJ)
13%
from Carbohydrate 118 (496 kJ)
from Fat 139 (580 kJ)
from Protein 14 (59 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 29.6 g
11%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 15.4 g
22%
Saturated Fat 8.2 g
41%
Butyric Acid 387.0 mg
Caproic Acid 229.0 mg
Caprylic Acid 133.0 mg
Capric Acid 299.0 mg
Lauric Acid 335.0 mg
Tridecylic Acid ~
Myristic Acid 1,214.0 mg
Pentadecanoic Acid ~
Palmitic Acid 3,697.0 mg
Margaric Acid ~
Stearic Acid 1,996.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 5.1 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 267.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 4,732.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.8 g
Linoleic Acid 633.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 192.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 192.0 mg
Omega-6 Fatty Acids 633.0 mg
Sterols % Daily Value
Cholesterol 35.0 mg
12%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 3.5 g
7%
Essential Aminos
Histidine 82.0 mg
10%
Isoleucine 165.0 mg
14%
Leucine 278.0 mg
11%
Lysine 201.0 mg
9%
Methionine 62.0 mg
5%
Phenylalanine 166.0 mg
8%
Threonine 139.0 mg
12%
Tryptophan 48.0 mg
16%
Valine 190.0 mg
13%
Non-essential Aminos
Alanine 133.0 mg
Arginine 167.0 mg
Aspartic Acid 284.0 mg
Cystine 50.0 mg
Glutamic Acid 769.0 mg
Glycine 115.0 mg
Proline 283.0 mg
Serine 178.0 mg
Tyrosine 133.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 49.7 g
Ash 1.7 g
Caffiene 1.0 mg
Theobromine 8.0 mg
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 413 IU
8%
Vitamin B1 (thiamine) 0.1 mg
3%
Vitamin B2 (riboflavin) 0.1 mg
9%
Vitamin B3 (niacin) 0.6 mg
3%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.0 mg
1%
Vitamin B9 (folate) 26 mcg
7%
Vitamin B12 (cobalamin) 0 mcg
4%
Vitamin C 0.5 mg
1%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 77.0 mg
8%
Copper 0.2 mg
10%
Fluoride ~
Iron 1.1 mg
6%
Magnesium 32.0 mg
8%
Manganese 0.1 mg
6%
Phosphorus 231.0 mg
23%
Potassium 285.0 mg
8%
Sodium 460.0 mg
19%
Zinc 0.6 mg
4%
Pie

About Pie

A pie is a baked dish which is usually made of a pastry dough casing that covers or completely contains a filling of various sweet or savoury ingredients.