Pie

Pie

Pie, pecan, prepared from recipe

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20.6%
412 kcal

Energy

31.7%
22.2 g

Fat

19.9%
4.0 g

Saturates

10.9%
0.7 g

Salt

carbs
49%
fat
47%
protein
5%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 412 (1724 kJ)
21%
from Carbohydrate 209 (874 kJ)
from Fat 200 (837 kJ)
from Protein 20 (82 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 52.2 g
19%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 22.2 g
32%
Saturated Fat 4.0 g
20%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 1.0 mg
Capric Acid 1.0 mg
Lauric Acid 1.0 mg
Tridecylic Acid ~
Myristic Acid 47.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,549.0 mg
Margaric Acid ~
Stearic Acid 1,382.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 11.2 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 99.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 11,018.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 63.0 mg
Erucic Acid 1.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 5.7 g
Linoleic Acid 5,402.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 271.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 29.0 mg
20:4 n-6 ~
Timnodonic Acid 1.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 8.0 mg
Trans Fat ~
Omega-3 Fatty Acids 271.0 mg
Omega-6 Fatty Acids 5,402.0 mg
Sterols % Daily Value
Cholesterol 87.0 mg
29%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 4.9 g
10%
Essential Aminos
Histidine 116.0 mg
14%
Isoleucine 223.0 mg
20%
Leucine 372.0 mg
14%
Lysine 248.0 mg
11%
Methionine 125.0 mg
11%
Phenylalanine 250.0 mg
13%
Threonine 189.0 mg
16%
Tryptophan 69.0 mg
23%
Valine 255.0 mg
18%
Non-essential Aminos
Alanine 223.0 mg
Arginine 325.0 mg
Aspartic Acid 392.0 mg
Cystine 111.0 mg
Glutamic Acid 972.0 mg
Glycine 176.0 mg
Proline 305.0 mg
Serine 301.0 mg
Tyrosine 178.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 19.5 g
Ash 1.1 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 357 IU
7%
Vitamin B1 (thiamine) 0.2 mg
13%
Vitamin B2 (riboflavin) 0.2 mg
11%
Vitamin B3 (niacin) 0.8 mg
4%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) 26 mcg
7%
Vitamin B12 (cobalamin) 0 mcg
3%
Vitamin C 0.2 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 32.0 mg
3%
Copper 0.2 mg
11%
Fluoride ~
Iron 1.5 mg
8%
Magnesium 26.0 mg
7%
Manganese 0.7 mg
36%
Phosphorus 94.0 mg
9%
Potassium 133.0 mg
4%
Sodium 262.0 mg
11%
Zinc 1.0 mg
7%
Pie

About Pie

A pie is a baked dish which is usually made of a pastry dough casing that covers or completely contains a filling of various sweet or savoury ingredients.