Pie

Pie

Pie, coconut creme, commercially prepared

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View Label
14.9%
298 kcal

Energy

23.7%
16.6 g

Fat

34.9%
7.0 g

Saturates

40.3%
36.3 g

Sugar

12.5%
0.8 g

Salt

carbs
49%
fat
49%
protein
3%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 298 (1247 kJ)
15%
from Carbohydrate 149 (623 kJ)
from Fat 149 (626 kJ)
from Protein 8 (35 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 37.2 g
13%
Dietary Fiber 1.3 g
4%
Starch ~
Sugars 36.3 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 16.6 g
24%
Saturated Fat 7.0 g
35%
Butyric Acid 1.0 mg
Caproic Acid 25.0 mg
Caprylic Acid 303.0 mg
Capric Acid 241.0 mg
Lauric Acid 1,917.0 mg
Tridecylic Acid ~
Myristic Acid 820.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,967.0 mg
Margaric Acid ~
Stearic Acid 1,700.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 7.3 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 1.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 7,258.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.5 g
Linoleic Acid 1,469.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 75.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 75.0 mg
Omega-6 Fatty Acids 1,469.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 2.1 g
4%
Essential Aminos
Histidine 51.0 mg
6%
Isoleucine 103.0 mg
9%
Leucine 174.0 mg
7%
Lysine 119.0 mg
5%
Methionine 43.0 mg
4%
Phenylalanine 98.0 mg
5%
Threonine 78.0 mg
7%
Tryptophan 29.0 mg
10%
Valine 120.0 mg
8%
Non-essential Aminos
Alanine 74.0 mg
Arginine 108.0 mg
Aspartic Acid 140.0 mg
Cystine 30.0 mg
Glutamic Acid 507.0 mg
Glycine 60.0 mg
Proline 191.0 mg
Serine 107.0 mg
Tyrosine 81.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 43.2 g
Ash 0.8 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 8.5 mg
Vitamin A 90 IU
2%
Vitamin B1 (thiamine) 0.1 mg
3%
Vitamin B2 (riboflavin) 0.1 mg
5%
Vitamin B3 (niacin) 0.2 mg
1%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) 7 mcg
2%
Vitamin B12 (cobalamin) 0 mcg
2%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 0 IU
1%
Vitamin K 5 mcg
7%
Minerals % Daily Value
Calcium 29.0 mg
3%
Copper 0.1 mg
3%
Fluoride ~
Iron 0.8 mg
4%
Magnesium 20.0 mg
5%
Manganese 0.4 mg
22%
Phosphorus 85.0 mg
9%
Potassium 65.0 mg
2%
Sodium 301.0 mg
13%
Zinc 0.5 mg
3%
Pie

About Pie

A pie is a baked dish which is usually made of a pastry dough casing that covers or completely contains a filling of various sweet or savoury ingredients.