Pie

Pie

Pie, coconut custard, commercially prepared

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View Label
13%
260 kcal

Energy

18.9%
13.2 g

Fat

29.3%
5.9 g

Saturates

14%
0.8 g

Salt

carbs
46%
fat
45%
protein
9%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 260 (1088 kJ)
13%
from Carbohydrate 121 (506 kJ)
from Fat 119 (497 kJ)
from Protein 24 (99 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 30.2 g
11%
Dietary Fiber 1.8 g
6%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 13.2 g
19%
Saturated Fat 5.9 g
29%
Butyric Acid 54.0 mg
Caproic Acid 49.0 mg
Caprylic Acid 228.0 mg
Capric Acid 208.0 mg
Lauric Acid 1,368.0 mg
Tridecylic Acid ~
Myristic Acid 732.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,805.0 mg
Margaric Acid ~
Stearic Acid 1,373.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 5.5 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 38.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 5,431.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.2 g
Linoleic Acid 1,092.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 78.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 78.0 mg
Omega-6 Fatty Acids 1,092.0 mg
Sterols % Daily Value
Cholesterol 35.0 mg
12%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 5.9 g
12%
Essential Aminos
Histidine 140.0 mg
17%
Isoleucine 286.0 mg
25%
Leucine 482.0 mg
19%
Lysine 335.0 mg
15%
Methionine 121.0 mg
11%
Phenylalanine 274.0 mg
14%
Threonine 216.0 mg
18%
Tryptophan 79.0 mg
26%
Valine 330.0 mg
23%
Non-essential Aminos
Alanine 199.0 mg
Arginine 284.0 mg
Aspartic Acid 378.0 mg
Cystine 85.0 mg
Glutamic Acid 1,441.0 mg
Glycine 164.0 mg
Proline 546.0 mg
Serine 301.0 mg
Tyrosine 224.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 49.2 g
Ash 1.4 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 110 IU
2%
Vitamin B1 (thiamine) 0.1 mg
6%
Vitamin B2 (riboflavin) 0.1 mg
9%
Vitamin B3 (niacin) 0.4 mg
2%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.0 mg
1%
Vitamin B9 (folate) 13 mcg
3%
Vitamin B12 (cobalamin) 0 mcg
2%
Vitamin C 0.6 mg
1%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 81.0 mg
8%
Copper 0.1 mg
3%
Fluoride ~
Iron 0.8 mg
4%
Magnesium 18.0 mg
5%
Manganese 0.2 mg
11%
Phosphorus 122.0 mg
12%
Potassium 175.0 mg
5%
Sodium 335.0 mg
14%
Zinc 0.7 mg
5%
Pie

About Pie

A pie is a baked dish which is usually made of a pastry dough casing that covers or completely contains a filling of various sweet or savoury ingredients.