12.1%
242 kcal

Energy

13.9%
9.8 g

Fat

9.9%
2.0 g

Saturates

21%
18.9 g

Sugar

14.1%
0.8 g

Salt

carbs
57%
fat
36%
protein
7%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 242 (1015 kJ)
12%
from Carbohydrate 139 (583 kJ)
from Fat 88 (367 kJ)
from Protein 16 (65 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 34.8 g
12%
Dietary Fiber 1.8 g
6%
Starch 10.7 g
Sugars 18.9 g
Sucrose 9,300.0 mg
Glucose 3,780.0 mg
Fructose 2,850.0 mg
Lactose 2,000.0 mg
Maltose 950.0 mg
Galactose 10.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 9.8 g
14%
Saturated Fat 2.0 g
10%
Butyric Acid 7.0 mg
Caproic Acid 1.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid 0.0 mg
Myristic Acid 27.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 1,107.0 mg
Margaric Acid 0.0 mg
Stearic Acid 810.0 mg
Arachidic Acid 13.0 mg
Behenic Acid 23.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 4.6 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 33.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 4,567.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid 0.0 mg
Polyunsaturated Fat 1.8 g
Linoleic Acid 1,650.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 117.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 3.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 117.0 mg
Omega-6 Fatty Acids 1,650.0 mg
Sterols % Daily Value
Cholesterol 26.0 mg
9%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 3.9 g
8%
Essential Aminos
Histidine 88.0 mg
10%
Isoleucine 158.0 mg
14%
Leucine 297.0 mg
12%
Lysine 192.0 mg
8%
Methionine 249.0 mg
22%
Phenylalanine 175.0 mg
9%
Threonine 154.0 mg
13%
Tryptophan 48.0 mg
16%
Valine 211.0 mg
15%
Non-essential Aminos
Alanine 150.0 mg
Arginine 154.0 mg
Aspartic Acid 299.0 mg
Cystine 62.0 mg
Glutamic Acid 844.0 mg
Glycine 115.0 mg
Proline 286.0 mg
Serine 220.0 mg
Tyrosine 118.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 50.4 g
Ash 1.1 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 7.3 mg
Choline 37.5 mg
Vitamin A 3,434 IU
69%
Vitamin B1 (thiamine) 0.2 mg
12%
Vitamin B2 (riboflavin) 0.1 mg
7%
Vitamin B3 (niacin) 1.1 mg
6%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) 26 mcg
7%
Vitamin B12 (cobalamin) 0 mcg
6%
Vitamin C 0.0 mg
0%
Vitamin D 3 IU
1%
Vitamin E 1 IU
4%
Vitamin K 13 mcg
17%
Minerals % Daily Value
Calcium 64.0 mg
6%
Copper 0.1 mg
7%
Fluoride ~
Iron 0.9 mg
5%
Magnesium 14.0 mg
4%
Manganese 0.2 mg
11%
Phosphorus 81.0 mg
8%
Potassium 167.0 mg
5%
Sodium 338.0 mg
14%
Zinc 0.4 mg
3%
Pie

About Pie

A pie is a baked dish which is usually made of a pastry dough casing that covers or completely contains a filling of various sweet or savoury ingredients.