Pie

Pie

Pie, pumpkin, prepared from recipe

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View Label
10.2%
204 kcal

Energy

13.3%
9.3 g

Fat

15.9%
3.2 g

Saturates

9.4%
0.6 g

Salt

carbs
51%
fat
40%
protein
9%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 204 (854 kJ)
10%
from Carbohydrate 106 (442 kJ)
from Fat 84 (350 kJ)
from Protein 18 (75 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 26.4 g
9%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 9.3 g
13%
Saturated Fat 3.2 g
16%
Butyric Acid 57.0 mg
Caproic Acid 39.0 mg
Caprylic Acid 16.0 mg
Capric Acid 32.0 mg
Lauric Acid 49.0 mg
Tridecylic Acid ~
Myristic Acid 247.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,675.0 mg
Margaric Acid ~
Stearic Acid 977.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 3.7 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 77.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 3,594.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 2.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.8 g
Linoleic Acid 1,668.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 128.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 11.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 3.0 mg
Trans Fat ~
Omega-3 Fatty Acids 128.0 mg
Omega-6 Fatty Acids 1,668.0 mg
Sterols % Daily Value
Cholesterol 42.0 mg
14%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 4.5 g
9%
Essential Aminos
Histidine 109.0 mg
13%
Isoleucine 226.0 mg
20%
Leucine 376.0 mg
15%
Lysine 276.0 mg
12%
Methionine 105.0 mg
9%
Phenylalanine 219.0 mg
11%
Threonine 180.0 mg
15%
Tryptophan 59.0 mg
20%
Valine 253.0 mg
18%
Non-essential Aminos
Alanine 171.0 mg
Arginine 199.0 mg
Aspartic Acid 339.0 mg
Cystine 67.0 mg
Glutamic Acid 1,004.0 mg
Glycine 127.0 mg
Proline 375.0 mg
Serine 256.0 mg
Tyrosine 187.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 58.5 g
Ash 1.3 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 8,020 IU
160%
Vitamin B1 (thiamine) 0.1 mg
6%
Vitamin B2 (riboflavin) 0.2 mg
12%
Vitamin B3 (niacin) 0.8 mg
4%
Vitamin B5 (pantothenic acid) 0.4 mg
4%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 21 mcg
5%
Vitamin B12 (cobalamin) 0 mcg
2%
Vitamin C 1.7 mg
3%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 94.0 mg
9%
Copper 0.1 mg
3%
Fluoride ~
Iron 1.3 mg
7%
Magnesium 19.0 mg
5%
Manganese 0.2 mg
10%
Phosphorus 98.0 mg
10%
Potassium 186.0 mg
5%
Sodium 225.0 mg
9%
Zinc 0.5 mg
3%
Pie

About Pie

A pie is a baked dish which is usually made of a pastry dough casing that covers or completely contains a filling of various sweet or savoury ingredients.