13.4%
268 kcal

Energy

12.4%
8.7 g

Fat

8.8%
1.8 g

Saturates

26.5%
23.9 g

Sugar

7.2%
0.4 g

Salt

carbs
69%
fat
29%
protein
2%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 268 (1121 kJ)
13%
from Carbohydrate 189 (790 kJ)
from Fat 78 (328 kJ)
from Protein 6 (25 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 47.2 g
17%
Dietary Fiber 1.2 g
4%
Starch ~
Sugars 23.9 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 8.7 g
12%
Saturated Fat 1.8 g
9%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 1.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 27.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,345.0 mg
Margaric Acid ~
Stearic Acid 384.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 2.7 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 60.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 2,619.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 4.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.6 g
Linoleic Acid 3,414.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 205.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 22.0 mg
20:4 n-6 ~
Timnodonic Acid 1.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 6.0 mg
Trans Fat ~
Omega-3 Fatty Acids 205.0 mg
Omega-6 Fatty Acids 3,414.0 mg
Sterols % Daily Value
Cholesterol 45.0 mg
15%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 1.5 g
3%
Essential Aminos
Histidine 34.0 mg
4%
Isoleucine 66.0 mg
6%
Leucine 116.0 mg
4%
Lysine 84.0 mg
4%
Methionine 30.0 mg
3%
Phenylalanine 66.0 mg
3%
Threonine 60.0 mg
5%
Tryptophan 19.0 mg
6%
Valine 74.0 mg
5%
Non-essential Aminos
Alanine 61.0 mg
Arginine 81.0 mg
Aspartic Acid 106.0 mg
Cystine 29.0 mg
Glutamic Acid 342.0 mg
Glycine 48.0 mg
Proline 116.0 mg
Serine 101.0 mg
Tyrosine 54.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 41.7 g
Ash 0.9 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 6.2 mg
Vitamin A 173 IU
3%
Vitamin B1 (thiamine) 0.1 mg
4%
Vitamin B2 (riboflavin) 0.2 mg
12%
Vitamin B3 (niacin) 0.6 mg
3%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 24 mcg
6%
Vitamin B12 (cobalamin) 0 mcg
3%
Vitamin C 3.2 mg
5%
Vitamin D 7 IU
2%
Vitamin E 2 IU
5%
Vitamin K 2 mcg
3%
Minerals % Daily Value
Calcium 56.0 mg
6%
Copper 0.0 mg
0%
Fluoride ~
Iron 0.6 mg
3%
Magnesium 15.0 mg
4%
Manganese 0.1 mg
3%
Phosphorus 105.0 mg
11%
Potassium 89.0 mg
3%
Sodium 172.0 mg
7%
Zinc 0.5 mg
3%
Pie

About Pie

A pie is a baked dish which is usually made of a pastry dough casing that covers or completely contains a filling of various sweet or savoury ingredients.