13.8%
276 kcal

Energy

25.1%
17.6 g

Fat

44.7%
8.9 g

Saturates

13.7%
0.8 g

Salt

carbs
40%
fat
56%
protein
4%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 276 (1155 kJ)
14%
from Carbohydrate 114 (477 kJ)
from Fat 158 (663 kJ)
from Protein 11 (47 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 28.5 g
10%
Dietary Fiber 0.5 g
2%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 17.6 g
25%
Saturated Fat 8.9 g
45%
Butyric Acid 248.0 mg
Caproic Acid 162.0 mg
Caprylic Acid 266.0 mg
Capric Acid 336.0 mg
Lauric Acid 1,362.0 mg
Tridecylic Acid ~
Myristic Acid 1,259.0 mg
Pentadecanoic Acid ~
Palmitic Acid 3,191.0 mg
Margaric Acid ~
Stearic Acid 1,944.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 6.6 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 171.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 6,269.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.2 g
Linoleic Acid 1,060.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 157.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 157.0 mg
Omega-6 Fatty Acids 1,060.0 mg
Sterols % Daily Value
Cholesterol 23.0 mg
8%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 2.8 g
6%
Essential Aminos
Histidine 67.0 mg
8%
Isoleucine 137.0 mg
12%
Leucine 236.0 mg
9%
Lysine 159.0 mg
7%
Methionine 59.0 mg
5%
Phenylalanine 130.0 mg
7%
Threonine 110.0 mg
9%
Tryptophan 37.0 mg
12%
Valine 154.0 mg
11%
Non-essential Aminos
Alanine 97.0 mg
Arginine 119.0 mg
Aspartic Acid 184.0 mg
Cystine 41.0 mg
Glutamic Acid 690.0 mg
Glycine 76.0 mg
Proline 268.0 mg
Serine 143.0 mg
Tyrosine 108.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 49.7 g
Ash 1.3 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 405 IU
8%
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.1 mg
6%
Vitamin B3 (niacin) 0.1 mg
1%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 15 mcg
4%
Vitamin B12 (cobalamin) 0 mcg
4%
Vitamin C 0.6 mg
1%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 72.0 mg
7%
Copper 0.1 mg
4%
Fluoride ~
Iron 0.4 mg
2%
Magnesium 17.0 mg
4%
Manganese 0.2 mg
10%
Phosphorus 169.0 mg
17%
Potassium 141.0 mg
4%
Sodium 329.0 mg
14%
Zinc 0.4 mg
3%
Pie

About Pie

A pie is a baked dish which is usually made of a pastry dough casing that covers or completely contains a filling of various sweet or savoury ingredients.