15.8%
316 kcal

Energy

23%
16.1 g

Fat

12.3%
2.5 g

Saturates

15.6%
0.9 g

Salt

carbs
52%
fat
44%
protein
4%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 316 (1322 kJ)
16%
from Carbohydrate 170 (713 kJ)
from Fat 145 (607 kJ)
from Protein 12 (50 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 42.6 g
15%
Dietary Fiber 2.6 g
9%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 16.1 g
23%
Saturated Fat 2.5 g
12%
Butyric Acid 1.0 mg
Caproic Acid ~
Caprylic Acid ~
Capric Acid 1.0 mg
Lauric Acid 1.0 mg
Tridecylic Acid ~
Myristic Acid 32.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,516.0 mg
Margaric Acid ~
Stearic Acid 834.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 7.4 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 12.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 7,299.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 89.0 mg
Erucic Acid 32.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 5.4 g
Linoleic Acid 4,808.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 568.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 568.0 mg
Omega-6 Fatty Acids 4,808.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 3.0 g
6%
Essential Aminos
Histidine 62.0 mg
7%
Isoleucine 120.0 mg
11%
Leucine 211.0 mg
8%
Lysine 121.0 mg
5%
Methionine 52.0 mg
5%
Phenylalanine 138.0 mg
7%
Threonine 89.0 mg
7%
Tryptophan 42.0 mg
14%
Valine 138.0 mg
10%
Non-essential Aminos
Alanine 93.0 mg
Arginine 112.0 mg
Aspartic Acid 156.0 mg
Cystine 59.0 mg
Glutamic Acid 906.0 mg
Glycine 98.0 mg
Proline 314.0 mg
Serine 154.0 mg
Tyrosine 90.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 37.6 g
Ash 1.1 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 32 IU
1%
Vitamin B1 (thiamine) 0.1 mg
9%
Vitamin B2 (riboflavin) 0.1 mg
6%
Vitamin B3 (niacin) 1.4 mg
7%
Vitamin B5 (pantothenic acid) 0.1 mg
1%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 18 mcg
5%
Vitamin B12 (cobalamin) 0 mcg
1%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 22.0 mg
2%
Copper 0.0 mg
2%
Fluoride ~
Iron 1.2 mg
7%
Magnesium 10.0 mg
3%
Manganese 0.2 mg
11%
Phosphorus 43.0 mg
4%
Potassium 65.0 mg
2%
Sodium 374.0 mg
16%
Zinc 0.2 mg
2%
Pie

About Pie

A pie is a baked dish which is usually made of a pastry dough casing that covers or completely contains a filling of various sweet or savoury ingredients.