Pie

Pie

Pie, apple, commercially prepared, unenriched flour

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11.9%
237 kcal

Energy

15.7%
11.0 g

Fat

19%
3.8 g

Saturates

11.1%
0.7 g

Salt

carbs
56%
fat
41%
protein
3%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 237 (992 kJ)
12%
from Carbohydrate 136 (569 kJ)
from Fat 99 (414 kJ)
from Protein 8 (32 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 34.0 g
12%
Dietary Fiber 1.6 g
5%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 11.0 g
16%
Saturated Fat 3.8 g
19%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 21.0 mg
Tridecylic Acid ~
Myristic Acid 126.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,062.0 mg
Margaric Acid ~
Stearic Acid 1,534.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 4.4 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 146.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 4,109.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 61.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.2 g
Linoleic Acid 2,066.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 123.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 123.0 mg
Omega-6 Fatty Acids 2,066.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 1.9 g
4%
Essential Aminos
Histidine 38.0 mg
5%
Isoleucine 73.0 mg
6%
Leucine 129.0 mg
5%
Lysine 70.0 mg
3%
Methionine 32.0 mg
3%
Phenylalanine 88.0 mg
4%
Threonine 54.0 mg
5%
Tryptophan 26.0 mg
9%
Valine 84.0 mg
6%
Non-essential Aminos
Alanine 60.0 mg
Arginine 74.0 mg
Aspartic Acid 95.0 mg
Cystine 40.0 mg
Glutamic Acid 587.0 mg
Glycine 65.0 mg
Proline 199.0 mg
Serine 99.0 mg
Tyrosine 54.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 52.2 g
Ash 0.9 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 124 IU
2%
Vitamin B1 (thiamine) 0.1 mg
9%
Vitamin B2 (riboflavin) 0.2 mg
9%
Vitamin B3 (niacin) 1.1 mg
6%
Vitamin B5 (pantothenic acid) 0.1 mg
1%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 3.2 mg
5%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 11.0 mg
1%
Copper 0.0 mg
2%
Fluoride ~
Iron 1.2 mg
7%
Magnesium 7.0 mg
2%
Manganese 0.2 mg
9%
Phosphorus 24.0 mg
2%
Potassium 65.0 mg
2%
Sodium 266.0 mg
11%
Zinc 0.2 mg
1%
Pie

About Pie

A pie is a baked dish which is usually made of a pastry dough casing that covers or completely contains a filling of various sweet or savoury ingredients.