Peanut

Peanut

Peanuts, all types, raw

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28.4%
567 kcal

Energy

70.3%
49.2 g

Fat

34.2%
6.8 g

Saturates

4.4%
4.0 g

Sugar

0.8%
0.0 g

Salt

carbs
11%
fat
73%
protein
17%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 567 (2374 kJ)
28%
from Carbohydrate 65 (270 kJ)
from Fat 443 (1855 kJ)
from Protein 103 (432 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 16.1 g
6%
Dietary Fiber 8.5 g
28%
Starch ~
Sugars 4.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 49.2 g
70%
Saturated Fat 6.8 g
34%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 25.0 mg
Pentadecanoic Acid ~
Palmitic Acid 5,154.0 mg
Margaric Acid ~
Stearic Acid 1,100.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 24.4 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 9.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 23,756.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 661.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 15.6 g
Linoleic Acid 15,555.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 3.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 3.0 mg
Omega-6 Fatty Acids 15,555.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols 220.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 25.8 g
52%
Essential Aminos
Histidine 652.0 mg
78%
Isoleucine 907.0 mg
80%
Leucine 1,672.0 mg
65%
Lysine 926.0 mg
41%
Methionine 317.0 mg
28%
Phenylalanine 1,337.0 mg
68%
Threonine 883.0 mg
74%
Tryptophan 250.0 mg
83%
Valine 1,082.0 mg
75%
Non-essential Aminos
Alanine 1,025.0 mg
Arginine 3,085.0 mg
Aspartic Acid 3,146.0 mg
Cystine 331.0 mg
Glutamic Acid 5,390.0 mg
Glycine 1,554.0 mg
Proline 1,138.0 mg
Serine 1,271.0 mg
Tyrosine 1,049.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 6.5 g
Ash 2.3 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 0.6 mg
Choline 52.5 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.6 mg
43%
Vitamin B2 (riboflavin) 0.1 mg
8%
Vitamin B3 (niacin) 12.1 mg
60%
Vitamin B5 (pantothenic acid) 1.8 mg
18%
Vitamin B6 (pyridoxine) 0.3 mg
17%
Vitamin B9 (folate) 240 mcg
60%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 12 IU
41%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 92.0 mg
9%
Copper 1.1 mg
57%
Fluoride ~
Iron 4.6 mg
25%
Magnesium 168.0 mg
42%
Manganese 1.9 mg
97%
Phosphorus 376.0 mg
38%
Potassium 705.0 mg
20%
Sodium 18.0 mg
1%
Zinc 3.3 mg
22%
Peanut

About Peanut

The peanut, also known as the groundnut and the goober and taxonomically classified as Arachis hypogaea, is a legume crop grown mainly for its edible seeds. It is widely grown in the tropics and subtropics, being important to both small and large commercial producers. It is classified as both a grain legume and, because of its high oil content, an oil crop. World annual production of shelled peanuts was 42 million tonnes in 2014. Atypically among crop plants, peanut pods develop underground rather than aboveground. Read More

The peanut, also known as the groundnut and the goober and taxonomically classified as Arachis hypogaea, is a legume crop grown mainly for its edible seeds. It is widely grown in the tropics and subtropics, being important to both small and large commercial producers. It is classified as both a grain legume and, because of its high oil content, an oil crop. World annual production of shelled peanuts was 42 million tonnes in 2014. Atypically among crop plants, peanut pods develop underground rather than aboveground. It is this characteristic that the botanist Linnaeus used to assign the specific name hypogaea, which means "under the earth." (Wikipedia)