Peanut

Peanut

Peanuts, all types, dry-roasted, with salt

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29.3%
585 kcal

Energy

70.9%
49.7 g

Fat

34.5%
6.9 g

Saturates

4.6%
4.2 g

Sugar

28.3%
1.7 g

Salt

carbs
14%
fat
71%
protein
15%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 585 (2448 kJ)
29%
from Carbohydrate 86 (360 kJ)
from Fat 447 (1871 kJ)
from Protein 95 (397 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 21.5 g
8%
Dietary Fiber 8.0 g
27%
Starch ~
Sugars 4.2 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 49.7 g
71%
Saturated Fat 6.9 g
34%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 25.0 mg
Pentadecanoic Acid ~
Palmitic Acid 5,198.0 mg
Margaric Acid ~
Stearic Acid 1,109.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 24.6 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 9.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 23,961.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 667.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 15.7 g
Linoleic Acid 15,690.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 3.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 3.0 mg
Omega-6 Fatty Acids 15,690.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 23.7 g
47%
Essential Aminos
Histidine 599.0 mg
71%
Isoleucine 833.0 mg
73%
Leucine 1,535.0 mg
59%
Lysine 850.0 mg
37%
Methionine 291.0 mg
26%
Phenylalanine 1,227.0 mg
62%
Threonine 811.0 mg
68%
Tryptophan 230.0 mg
77%
Valine 993.0 mg
69%
Non-essential Aminos
Alanine 941.0 mg
Arginine 2,832.0 mg
Aspartic Acid 2,888.0 mg
Cystine 304.0 mg
Glutamic Acid 4,949.0 mg
Glycine 1,427.0 mg
Proline 1,045.0 mg
Serine 1,167.0 mg
Tyrosine 963.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 1.6 g
Ash 3.6 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 55.3 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.4 mg
29%
Vitamin B2 (riboflavin) 0.1 mg
6%
Vitamin B3 (niacin) 13.5 mg
68%
Vitamin B5 (pantothenic acid) 1.4 mg
14%
Vitamin B6 (pyridoxine) 0.3 mg
13%
Vitamin B9 (folate) 145 mcg
36%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 12 IU
39%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 54.0 mg
5%
Copper 0.7 mg
34%
Fluoride 16.0 mcg
Iron 2.3 mg
13%
Magnesium 176.0 mg
44%
Manganese 2.1 mg
104%
Phosphorus 358.0 mg
36%
Potassium 658.0 mg
19%
Sodium 679.0 mg
28%
Zinc 3.3 mg
22%
Peanut

About Peanut

The peanut, also known as the groundnut and the goober and taxonomically classified as Arachis hypogaea, is a legume crop grown mainly for its edible seeds. It is widely grown in the tropics and subtropics, being important to both small and large commercial producers. It is classified as both a grain legume and, because of its high oil content, an oil crop. World annual production of shelled peanuts was 42 million tonnes in 2014. Atypically among crop plants, peanut pods develop underground rather than aboveground. Read More

The peanut, also known as the groundnut and the goober and taxonomically classified as Arachis hypogaea, is a legume crop grown mainly for its edible seeds. It is widely grown in the tropics and subtropics, being important to both small and large commercial producers. It is classified as both a grain legume and, because of its high oil content, an oil crop. World annual production of shelled peanuts was 42 million tonnes in 2014. Atypically among crop plants, peanut pods develop underground rather than aboveground. It is this characteristic that the botanist Linnaeus used to assign the specific name hypogaea, which means "under the earth." (Wikipedia)