Peanut

Peanut

Peanut butter, chunk style, with salt

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29.5%
589 kcal

Energy

71.3%
49.9 g

Fat

38%
7.6 g

Saturates

9.3%
8.4 g

Sugar

20.3%
1.2 g

Salt

carbs
14%
fat
71%
protein
15%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 589 (2464 kJ)
29%
from Carbohydrate 86 (361 kJ)
from Fat 449 (1882 kJ)
from Protein 96 (403 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 21.6 g
8%
Dietary Fiber 8.0 g
27%
Starch 4.9 g
Sugars 8.4 g
Sucrose 4,190.0 mg
Glucose 4,220.0 mg
Fructose 0.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 49.9 g
71%
Saturated Fat 7.6 g
38%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 178.0 mg
Tridecylic Acid ~
Myristic Acid 50.0 mg
Pentadecanoic Acid ~
Palmitic Acid 6,058.0 mg
Margaric Acid ~
Stearic Acid 682.0 mg
Arachidic Acid 640.0 mg
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 23.1 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 0.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 22,333.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 790.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 13.9 g
Linoleic Acid 13,854.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 78.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 78.0 mg
Omega-6 Fatty Acids 13,854.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols 102.0 mg
Campesterol 15.0 mg
Stigmasterol 11.0 mg
Beta-sitosterol 77.0 mg
Protein & Amino Acids % Daily Value
Protein 24.1 g
48%
Essential Aminos
Histidine 550.0 mg
65%
Isoleucine 608.0 mg
53%
Leucine 1,525.0 mg
59%
Lysine 671.0 mg
29%
Methionine 262.0 mg
23%
Phenylalanine 1,185.0 mg
60%
Threonine 518.0 mg
43%
Tryptophan 228.0 mg
76%
Valine 772.0 mg
54%
Non-essential Aminos
Alanine 903.0 mg
Arginine 2,731.0 mg
Aspartic Acid 3,012.0 mg
Cystine 226.0 mg
Glutamic Acid 5,023.0 mg
Glycine 1,417.0 mg
Proline 1,389.0 mg
Serine 1,461.0 mg
Tyrosine 818.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 1.1 g
Ash 3.3 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 1.0 mg
Choline 61.3 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
7%
Vitamin B2 (riboflavin) 0.1 mg
7%
Vitamin B3 (niacin) 13.7 mg
68%
Vitamin B5 (pantothenic acid) 1.1 mg
11%
Vitamin B6 (pyridoxine) 0.4 mg
21%
Vitamin B9 (folate) 92 mcg
23%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 9 IU
31%
Vitamin K 1 mcg
1%
Minerals % Daily Value
Calcium 45.0 mg
5%
Copper 0.6 mg
29%
Fluoride 3.1 mcg
Iron 1.9 mg
11%
Magnesium 160.0 mg
40%
Manganese 1.8 mg
90%
Phosphorus 319.0 mg
32%
Potassium 745.0 mg
21%
Sodium 486.0 mg
20%
Zinc 2.8 mg
19%
Peanut

About Peanut

The peanut, also known as the groundnut and the goober and taxonomically classified as Arachis hypogaea, is a legume crop grown mainly for its edible seeds. It is widely grown in the tropics and subtropics, being important to both small and large commercial producers. It is classified as both a grain legume and, because of its high oil content, an oil crop. World annual production of shelled peanuts was 42 million tonnes in 2014. Atypically among crop plants, peanut pods develop underground rather than aboveground. Read More

The peanut, also known as the groundnut and the goober and taxonomically classified as Arachis hypogaea, is a legume crop grown mainly for its edible seeds. It is widely grown in the tropics and subtropics, being important to both small and large commercial producers. It is classified as both a grain legume and, because of its high oil content, an oil crop. World annual production of shelled peanuts was 42 million tonnes in 2014. Atypically among crop plants, peanut pods develop underground rather than aboveground. It is this characteristic that the botanist Linnaeus used to assign the specific name hypogaea, which means "under the earth." (Wikipedia)