Peanut

Peanut

Peanuts, virginia, raw

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28.1%
562 kcal

Energy

69.6%
48.8 g

Fat

31.8%
6.4 g

Saturates

4.4%
4.0 g

Sugar

0.4%
0.0 g

Salt

carbs
11%
fat
72%
protein
17%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 562 (2355 kJ)
28%
from Carbohydrate 66 (277 kJ)
from Fat 439 (1837 kJ)
from Protein 101 (422 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 16.5 g
6%
Dietary Fiber 8.5 g
28%
Starch ~
Sugars 4.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 48.8 g
70%
Saturated Fat 6.4 g
32%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 36.0 mg
Capric Acid 36.0 mg
Lauric Acid 36.0 mg
Tridecylic Acid ~
Myristic Acid 12.0 mg
Pentadecanoic Acid ~
Palmitic Acid 4,509.0 mg
Margaric Acid ~
Stearic Acid 1,151.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 25.3 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 53.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 24,676.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 544.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 14.7 g
Linoleic Acid 14,679.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 19.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 36.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 19.0 mg
Omega-6 Fatty Acids 14,679.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 25.2 g
50%
Essential Aminos
Histidine 637.0 mg
76%
Isoleucine 886.0 mg
78%
Leucine 1,633.0 mg
63%
Lysine 904.0 mg
40%
Methionine 309.0 mg
27%
Phenylalanine 1,306.0 mg
66%
Threonine 863.0 mg
72%
Tryptophan 245.0 mg
82%
Valine 1,057.0 mg
73%
Non-essential Aminos
Alanine 1,001.0 mg
Arginine 3,013.0 mg
Aspartic Acid 3,073.0 mg
Cystine 323.0 mg
Glutamic Acid 5,265.0 mg
Glycine 1,518.0 mg
Proline 1,112.0 mg
Serine 1,241.0 mg
Tyrosine 1,024.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 6.9 g
Ash 2.6 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.7 mg
44%
Vitamin B2 (riboflavin) 0.1 mg
8%
Vitamin B3 (niacin) 12.4 mg
62%
Vitamin B5 (pantothenic acid) 1.8 mg
18%
Vitamin B6 (pyridoxine) 0.3 mg
17%
Vitamin B9 (folate) 239 mcg
60%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 10 IU
33%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 89.0 mg
9%
Copper 1.1 mg
56%
Fluoride ~
Iron 2.6 mg
14%
Magnesium 171.0 mg
43%
Manganese 1.7 mg
85%
Phosphorus 380.0 mg
38%
Potassium 690.0 mg
20%
Sodium 10.0 mg
0%
Zinc 4.4 mg
30%
Peanut

About Peanut

The peanut, also known as the groundnut and the goober and taxonomically classified as Arachis hypogaea, is a legume crop grown mainly for its edible seeds. It is widely grown in the tropics and subtropics, being important to both small and large commercial producers. It is classified as both a grain legume and, because of its high oil content, an oil crop. World annual production of shelled peanuts was 42 million tonnes in 2014. Atypically among crop plants, peanut pods develop underground rather than aboveground. Read More

The peanut, also known as the groundnut and the goober and taxonomically classified as Arachis hypogaea, is a legume crop grown mainly for its edible seeds. It is widely grown in the tropics and subtropics, being important to both small and large commercial producers. It is classified as both a grain legume and, because of its high oil content, an oil crop. World annual production of shelled peanuts was 42 million tonnes in 2014. Atypically among crop plants, peanut pods develop underground rather than aboveground. It is this characteristic that the botanist Linnaeus used to assign the specific name hypogaea, which means "under the earth." (Wikipedia)