Peanut

Peanut

Peanuts, valencia, oil-roasted, with salt

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29.5%
589 kcal

Energy

73.2%
51.2 g

Fat

39.5%
7.9 g

Saturates

32.2%
1.9 g

Salt

carbs
10%
fat
73%
protein
17%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 589 (2464 kJ)
29%
from Carbohydrate 65 (273 kJ)
from Fat 461 (1931 kJ)
from Protein 108 (453 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 16.3 g
6%
Dietary Fiber 8.9 g
30%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 51.2 g
73%
Saturated Fat 7.9 g
39%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid 29.0 mg
Pentadecanoic Acid ~
Palmitic Acid 5,861.0 mg
Margaric Acid ~
Stearic Acid 1,330.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 23.1 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 46.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 22,475.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 541.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 17.8 g
Linoleic Acid 17,760.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 10.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 10.0 mg
Omega-6 Fatty Acids 17,760.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 27.0 g
54%
Essential Aminos
Histidine 684.0 mg
81%
Isoleucine 951.0 mg
83%
Leucine 1,753.0 mg
68%
Lysine 971.0 mg
43%
Methionine 332.0 mg
29%
Phenylalanine 1,402.0 mg
71%
Threonine 926.0 mg
77%
Tryptophan 263.0 mg
88%
Valine 1,134.0 mg
79%
Non-essential Aminos
Alanine 1,075.0 mg
Arginine 3,234.0 mg
Aspartic Acid 3,299.0 mg
Cystine 347.0 mg
Glutamic Acid 5,651.0 mg
Glycine 1,630.0 mg
Proline 1,194.0 mg
Serine 1,332.0 mg
Tyrosine 1,100.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 2.1 g
Ash 3.3 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
6%
Vitamin B2 (riboflavin) 0.2 mg
9%
Vitamin B3 (niacin) 14.3 mg
72%
Vitamin B5 (pantothenic acid) 1.4 mg
14%
Vitamin B6 (pyridoxine) 0.2 mg
12%
Vitamin B9 (folate) 126 mcg
32%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 54.0 mg
5%
Copper 0.8 mg
42%
Fluoride ~
Iron 1.7 mg
9%
Magnesium 160.0 mg
40%
Manganese 1.7 mg
86%
Phosphorus 319.0 mg
32%
Potassium 612.0 mg
17%
Sodium 772.0 mg
32%
Zinc 3.1 mg
21%
Peanut

About Peanut

The peanut, also known as the groundnut and the goober and taxonomically classified as Arachis hypogaea, is a legume crop grown mainly for its edible seeds. It is widely grown in the tropics and subtropics, being important to both small and large commercial producers. It is classified as both a grain legume and, because of its high oil content, an oil crop. World annual production of shelled peanuts was 42 million tonnes in 2014. Atypically among crop plants, peanut pods develop underground rather than aboveground. Read More

The peanut, also known as the groundnut and the goober and taxonomically classified as Arachis hypogaea, is a legume crop grown mainly for its edible seeds. It is widely grown in the tropics and subtropics, being important to both small and large commercial producers. It is classified as both a grain legume and, because of its high oil content, an oil crop. World annual production of shelled peanuts was 42 million tonnes in 2014. Atypically among crop plants, peanut pods develop underground rather than aboveground. It is this characteristic that the botanist Linnaeus used to assign the specific name hypogaea, which means "under the earth." (Wikipedia)