29.7%
593 kcal

Energy

73.5%
51.5 g

Fat

39.9%
8.0 g

Saturates

12.2%
10.9 g

Sugar

15.3%
0.9 g

Salt

carbs
11%
fat
73%
protein
16%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 593 (2482 kJ)
30%
from Carbohydrate 71 (296 kJ)
from Fat 463 (1939 kJ)
from Protein 104 (436 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 17.7 g
6%
Dietary Fiber 5.7 g
19%
Starch ~
Sugars 10.9 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 51.5 g
74%
Saturated Fat 8.0 g
40%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 22.0 mg
Tridecylic Acid ~
Myristic Acid 52.0 mg
Pentadecanoic Acid ~
Palmitic Acid 5,684.0 mg
Margaric Acid ~
Stearic Acid 2,214.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 24.4 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 0.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 23,728.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 638.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 14.6 g
Linoleic Acid 14,567.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 81.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 81.0 mg
Omega-6 Fatty Acids 14,567.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols 47.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 26.1 g
52%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 1.5 g
Ash 3.3 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 1.0 mg
Choline 61.1 mg
Vitamin A 3,907 IU
78%
Vitamin B1 (thiamine) 0.1 mg
8%
Vitamin B2 (riboflavin) 0.1 mg
7%
Vitamin B3 (niacin) 13.6 mg
68%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 2.5 mg
126%
Vitamin B9 (folate) 313 mcg
78%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 64 IU
215%
Vitamin K 1 mcg
1%
Minerals % Daily Value
Calcium 45.0 mg
5%
Copper 1.8 mg
89%
Fluoride ~
Iron 17.5 mg
97%
Magnesium 370.0 mg
93%
Manganese ~
Phosphorus 316.0 mg
32%
Potassium 744.0 mg
21%
Sodium 366.0 mg
15%
Zinc 15.1 mg
101%
Peanut

About Peanut

The peanut, also known as the groundnut and the goober and taxonomically classified as Arachis hypogaea, is a legume crop grown mainly for its edible seeds. It is widely grown in the tropics and subtropics, being important to both small and large commercial producers. It is classified as both a grain legume and, because of its high oil content, an oil crop. World annual production of shelled peanuts was 42 million tonnes in 2014. Atypically among crop plants, peanut pods develop underground rather than aboveground. Read More

The peanut, also known as the groundnut and the goober and taxonomically classified as Arachis hypogaea, is a legume crop grown mainly for its edible seeds. It is widely grown in the tropics and subtropics, being important to both small and large commercial producers. It is classified as both a grain legume and, because of its high oil content, an oil crop. World annual production of shelled peanuts was 42 million tonnes in 2014. Atypically among crop plants, peanut pods develop underground rather than aboveground. It is this characteristic that the botanist Linnaeus used to assign the specific name hypogaea, which means "under the earth." (Wikipedia)