Peanut

Peanut

Peanut butter, smooth, vitamin and mineral fortified

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29.5%
590 kcal

Energy

72.6%
50.8 g

Fat

50.6%
10.1 g

Saturates

11.6%
10.5 g

Sugar

17.5%
1.1 g

Salt

carbs
12%
fat
72%
protein
16%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 590 (2472 kJ)
30%
from Carbohydrate 75 (314 kJ)
from Fat 457 (1915 kJ)
from Protein 103 (431 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 18.8 g
7%
Dietary Fiber 5.6 g
19%
Starch ~
Sugars 10.5 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 50.8 g
73%
Saturated Fat 10.1 g
51%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 22.0 mg
Tridecylic Acid ~
Myristic Acid 218.0 mg
Pentadecanoic Acid ~
Palmitic Acid 5,738.0 mg
Margaric Acid ~
Stearic Acid 2,702.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 24.8 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 0.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 23,945.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 435.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 13.8 g
Linoleic Acid 13,769.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 70.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 70.0 mg
Omega-6 Fatty Acids 13,769.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols 102.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 25.7 g
51%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 1.5 g
Ash 3.3 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 0.8 mg
Choline 63.3 mg
Vitamin A 3,907 IU
78%
Vitamin B1 (thiamine) 0.1 mg
6%
Vitamin B2 (riboflavin) 0.1 mg
6%
Vitamin B3 (niacin) 13.4 mg
67%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 2.2 mg
112%
Vitamin B9 (folate) 373 mcg
93%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 64 IU
215%
Vitamin K 1 mcg
1%
Minerals % Daily Value
Calcium 43.0 mg
4%
Copper 1.6 mg
82%
Fluoride ~
Iron 16.6 mg
92%
Magnesium 355.0 mg
89%
Manganese ~
Phosphorus 368.0 mg
37%
Potassium 667.0 mg
19%
Sodium 420.0 mg
18%
Zinc 14.4 mg
96%
Peanut

About Peanut

The peanut, also known as the groundnut and the goober and taxonomically classified as Arachis hypogaea, is a legume crop grown mainly for its edible seeds. It is widely grown in the tropics and subtropics, being important to both small and large commercial producers. It is classified as both a grain legume and, because of its high oil content, an oil crop. World annual production of shelled peanuts was 42 million tonnes in 2014. Atypically among crop plants, peanut pods develop underground rather than aboveground. Read More

The peanut, also known as the groundnut and the goober and taxonomically classified as Arachis hypogaea, is a legume crop grown mainly for its edible seeds. It is widely grown in the tropics and subtropics, being important to both small and large commercial producers. It is classified as both a grain legume and, because of its high oil content, an oil crop. World annual production of shelled peanuts was 42 million tonnes in 2014. Atypically among crop plants, peanut pods develop underground rather than aboveground. It is this characteristic that the botanist Linnaeus used to assign the specific name hypogaea, which means "under the earth." (Wikipedia)