Peanut

Peanut

Peanut butter with omega-3, creamy

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30.4%
607 kcal

Energy

77.4%
54.2 g

Fat

48.5%
9.7 g

Saturates

3.5%
3.1 g

Sugar

14.8%
0.9 g

Salt

carbs
10%
fat
75%
protein
15%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 607 (2542 kJ)
30%
from Carbohydrate 68 (285 kJ)
from Fat 488 (2041 kJ)
from Protein 98 (410 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 17.0 g
6%
Dietary Fiber 6.1 g
20%
Starch 3.3 g
Sugars 3.1 g
Sucrose 3,110.0 mg
Glucose 0.0 mg
Fructose 0.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 54.2 g
77%
Saturated Fat 9.7 g
48%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 1.0 mg
Capric Acid 20.0 mg
Lauric Acid 11.0 mg
Tridecylic Acid ~
Myristic Acid 46.0 mg
Pentadecanoic Acid 8.0 mg
Palmitic Acid 5,317.0 mg
Margaric Acid 43.0 mg
Stearic Acid 1,417.0 mg
Arachidic Acid 579.0 mg
Behenic Acid 1,329.0 mg
Lignoceric Acid 920.0 mg
Monounsaturated Fat 36.6 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 58.0 mg
16:1 c 58.0 mg
16:1 t 0.0 mg
17:1 44.0 mg
Oleic Acid 35,375.0 mg
18:1 c 35,351.0 mg
18:1 t 23.0 mg
Gadoleic Acid 1,026.0 mg
Erucic Acid 110.0 mg
22:1 c 109.0 mg
22:1 t 1.0 mg
Nervonic Acid 0.0 mg
Polyunsaturated Fat 7.0 g
Linoleic Acid 3,843.0 mg
18:2 CLAs 13.0 mg
18:2 n-6 c,c 3,817.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 12.0 mg
Linolenic Acid 2,933.0 mg
alpha-Linolenic Acid 2,928.0 mg
gamma-Linolenic acid 5.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 7.0 mg
Eicosatrienoic Acid 4.0 mg
20:3 n-3 2.0 mg
Dihomo-gamma-linolenic acid 3.0 mg
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 164.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 2,933.0 mg
Omega-6 Fatty Acids 3,843.0 mg
Sterols % Daily Value
Cholesterol ~
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 24.5 g
49%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol ~
Water 1.0 g
Ash 3.4 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine 0.6 mg
Choline 94.5 mg
Vitamin A ~
Vitamin B1 (thiamine) 0.1 mg
4%
Vitamin B2 (riboflavin) 0.1 mg
5%
Vitamin B3 (niacin) 12.9 mg
64%
Vitamin B5 (pantothenic acid) 0.9 mg
9%
Vitamin B6 (pyridoxine) 0.3 mg
15%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) ~
Vitamin C ~
Vitamin D ~
Vitamin E 15 IU
51%
Vitamin K ~
Minerals % Daily Value
Calcium 45.0 mg
5%
Copper 0.5 mg
24%
Fluoride ~
Iron 1.7 mg
9%
Magnesium 191.0 mg
48%
Manganese 1.9 mg
93%
Phosphorus 426.0 mg
43%
Potassium 780.0 mg
22%
Sodium 356.0 mg
15%
Zinc 3.1 mg
21%
Peanut

About Peanut

The peanut, also known as the groundnut and the goober and taxonomically classified as Arachis hypogaea, is a legume crop grown mainly for its edible seeds. It is widely grown in the tropics and subtropics, being important to both small and large commercial producers. It is classified as both a grain legume and, because of its high oil content, an oil crop. World annual production of shelled peanuts was 42 million tonnes in 2014. Atypically among crop plants, peanut pods develop underground rather than aboveground. Read More

The peanut, also known as the groundnut and the goober and taxonomically classified as Arachis hypogaea, is a legume crop grown mainly for its edible seeds. It is widely grown in the tropics and subtropics, being important to both small and large commercial producers. It is classified as both a grain legume and, because of its high oil content, an oil crop. World annual production of shelled peanuts was 42 million tonnes in 2014. Atypically among crop plants, peanut pods develop underground rather than aboveground. It is this characteristic that the botanist Linnaeus used to assign the specific name hypogaea, which means "under the earth." (Wikipedia)