Peanut

Peanut

Peanut butter, smooth style, with salt

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29.4%
588 kcal

Energy

72%
50.4 g

Fat

52.6%
10.5 g

Saturates

10.2%
9.2 g

Sugar

19.1%
1.1 g

Salt

carbs
12%
fat
72%
protein
16%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 588 (2462 kJ)
29%
from Carbohydrate 78 (328 kJ)
from Fat 454 (1899 kJ)
from Protein 100 (420 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 19.6 g
7%
Dietary Fiber 6.0 g
20%
Starch 4.8 g
Sugars 9.2 g
Sucrose 8,680.0 mg
Glucose 540.0 mg
Fructose 0.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 50.4 g
72%
Saturated Fat 10.5 g
53%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 131.0 mg
Tridecylic Acid ~
Myristic Acid 217.0 mg
Pentadecanoic Acid ~
Palmitic Acid 5,897.0 mg
Margaric Acid ~
Stearic Acid 1,785.0 mg
Arachidic Acid 631.0 mg
Behenic Acid 1,400.0 mg
Lignoceric Acid 450.0 mg
Monounsaturated Fat 24.2 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 0.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 23,638.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 578.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 14.2 g
Linoleic Acid 14,083.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 78.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 78.0 mg
Omega-6 Fatty Acids 14,083.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols 102.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 25.1 g
50%
Essential Aminos
Histidine 547.0 mg
65%
Isoleucine 605.0 mg
53%
Leucine 1,518.0 mg
59%
Lysine 669.0 mg
29%
Methionine 261.0 mg
23%
Phenylalanine 1,180.0 mg
60%
Threonine 515.0 mg
43%
Tryptophan 227.0 mg
76%
Valine 768.0 mg
53%
Non-essential Aminos
Alanine 899.0 mg
Arginine 2,719.0 mg
Aspartic Acid 2,999.0 mg
Cystine 225.0 mg
Glutamic Acid 5,001.0 mg
Glycine 1,411.0 mg
Proline 1,383.0 mg
Serine 1,455.0 mg
Tyrosine 814.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 1.8 g
Ash 3.2 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 0.8 mg
Choline 63.0 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
5%
Vitamin B2 (riboflavin) 0.1 mg
6%
Vitamin B3 (niacin) 13.4 mg
67%
Vitamin B5 (pantothenic acid) 1.1 mg
11%
Vitamin B6 (pyridoxine) 0.5 mg
27%
Vitamin B9 (folate) 74 mcg
19%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 13 IU
45%
Vitamin K 1 mcg
1%
Minerals % Daily Value
Calcium 43.0 mg
4%
Copper 0.5 mg
24%
Fluoride 3.1 mcg
Iron 1.9 mg
10%
Magnesium 154.0 mg
39%
Manganese 1.5 mg
73%
Phosphorus 358.0 mg
36%
Potassium 649.0 mg
19%
Sodium 459.0 mg
19%
Zinc 2.9 mg
19%
Peanut

About Peanut

The peanut, also known as the groundnut and the goober and taxonomically classified as Arachis hypogaea, is a legume crop grown mainly for its edible seeds. It is widely grown in the tropics and subtropics, being important to both small and large commercial producers. It is classified as both a grain legume and, because of its high oil content, an oil crop. World annual production of shelled peanuts was 42 million tonnes in 2014. Atypically among crop plants, peanut pods develop underground rather than aboveground. Read More

The peanut, also known as the groundnut and the goober and taxonomically classified as Arachis hypogaea, is a legume crop grown mainly for its edible seeds. It is widely grown in the tropics and subtropics, being important to both small and large commercial producers. It is classified as both a grain legume and, because of its high oil content, an oil crop. World annual production of shelled peanuts was 42 million tonnes in 2014. Atypically among crop plants, peanut pods develop underground rather than aboveground. It is this characteristic that the botanist Linnaeus used to assign the specific name hypogaea, which means "under the earth." (Wikipedia)