Other sandwich

Other Sandwich

Fast foods, chicken fillet sandwich, with cheese

13.9%
277 kcal

Energy

24.3%
17.0 g

Fat

27.3%
5.5 g

Saturates

22.6%
1.4 g

Salt

carbs
26%
fat
55%
protein
19%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 277 (1159 kJ)
14%
from Carbohydrate 73 (305 kJ)
from Fat 153 (641 kJ)
from Protein 52 (216 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 18.2 g
7%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 17.0 g
24%
Saturated Fat 5.5 g
27%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid ~
Pentadecanoic Acid ~
Palmitic Acid ~
Margaric Acid ~
Stearic Acid ~
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 6.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid ~
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid ~
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 4.4 g
Linoleic Acid ~
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid ~
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids ~
Omega-6 Fatty Acids ~
Sterols % Daily Value
Cholesterol 34.0 mg
11%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 12.9 g
26%
Essential Aminos
Histidine 376.0 mg
45%
Isoleucine 601.0 mg
53%
Leucine 955.0 mg
37%
Lysine 924.0 mg
41%
Methionine 308.0 mg
27%
Phenylalanine 553.0 mg
28%
Threonine 474.0 mg
40%
Tryptophan 152.0 mg
51%
Valine 647.0 mg
45%
Non-essential Aminos
Alanine 607.0 mg
Arginine 695.0 mg
Aspartic Acid 978.0 mg
Cystine 168.0 mg
Glutamic Acid 2,469.0 mg
Glycine 649.0 mg
Proline 903.0 mg
Serine 526.0 mg
Tyrosine 441.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 46.0 g
Ash 2.1 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 272 IU
5%
Vitamin B1 (thiamine) 0.2 mg
12%
Vitamin B2 (riboflavin) 0.2 mg
12%
Vitamin B3 (niacin) 4.0 mg
20%
Vitamin B5 (pantothenic acid) 0.6 mg
6%
Vitamin B6 (pyridoxine) 0.2 mg
9%
Vitamin B9 (folate) 48 mcg
12%
Vitamin B12 (cobalamin) 0 mcg
3%
Vitamin C 1.3 mg
2%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 113.0 mg
11%
Copper 0.1 mg
4%
Fluoride ~
Iron 1.6 mg
9%
Magnesium 19.0 mg
5%
Manganese 0.2 mg
8%
Phosphorus 178.0 mg
18%
Potassium 146.0 mg
4%
Sodium 543.0 mg
23%
Zinc 1.3 mg
8%
Other Sandwich

About Other Sandwich

A sandwich is a food item, typically consisting of two or more slices of bread with one or more fillings between them, or one slice of bread with a topping or toppings, commonly called an open sandwich. Sandwiches are a widely popular type of lunch food, typically taken to work or school, or picnics to be eaten as part of a packed lunch. They generally contain a combination of salad vegetables, meat, cheese, and a variety of sauces or savoury spreads. The bread can be used as it is, or it can be coated with any condiments to enhance flavour and texture. They are widely sold in restaurants and cafes. Read More

A sandwich is a food item, typically consisting of two or more slices of bread with one or more fillings between them, or one slice of bread with a topping or toppings, commonly called an open sandwich. Sandwiches are a widely popular type of lunch food, typically taken to work or school, or picnics to be eaten as part of a packed lunch. They generally contain a combination of salad vegetables, meat, cheese, and a variety of sauces or savoury spreads. The bread can be used as it is, or it can be coated with any condiments to enhance flavour and texture. They are widely sold in restaurants and cafes. See a "list of sandwiches":http://en.wikipedia.org/wiki/List_of_sandwiches.