Other sandwich

Other Sandwich

Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise

12.9%
257 kcal

Energy

16.8%
11.8 g

Fat

16.9%
3.4 g

Saturates

5.5%
5.0 g

Sugar

25.2%
1.5 g

Salt

carbs
35%
fat
41%
protein
24%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 257 (1077 kJ)
13%
from Carbohydrate 90 (379 kJ)
from Fat 106 (443 kJ)
from Protein 62 (258 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 22.6 g
8%
Dietary Fiber 1.2 g
4%
Starch ~
Sugars 5.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 11.8 g
17%
Saturated Fat 3.4 g
17%
Butyric Acid 85.0 mg
Caproic Acid 38.0 mg
Caprylic Acid 22.0 mg
Capric Acid 49.0 mg
Lauric Acid 40.0 mg
Tridecylic Acid ~
Myristic Acid 280.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,915.0 mg
Margaric Acid ~
Stearic Acid 943.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 4.5 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 210.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 4,216.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 63.0 mg
Erucic Acid 11.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.2 g
Linoleic Acid 2,884.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 287.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 36.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 287.0 mg
Omega-6 Fatty Acids 2,884.0 mg
Sterols % Daily Value
Cholesterol 38.0 mg
13%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 15.4 g
31%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 48.0 g
Ash 2.2 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 16.6 mg
Vitamin A 343 IU
7%
Vitamin B1 (thiamine) 0.2 mg
12%
Vitamin B2 (riboflavin) 0.2 mg
10%
Vitamin B3 (niacin) 4.7 mg
24%
Vitamin B5 (pantothenic acid) 0.9 mg
9%
Vitamin B6 (pyridoxine) 0.3 mg
14%
Vitamin B9 (folate) 30 mcg
8%
Vitamin B12 (cobalamin) 0 mcg
8%
Vitamin C 3.8 mg
6%
Vitamin D 7 IU
2%
Vitamin E 1 IU
2%
Vitamin K 8 mcg
11%
Minerals % Daily Value
Calcium 92.0 mg
9%
Copper 0.1 mg
5%
Fluoride ~
Iron 1.3 mg
7%
Magnesium 31.0 mg
8%
Manganese ~
Phosphorus 224.0 mg
22%
Potassium 256.0 mg
7%
Sodium 605.0 mg
25%
Zinc 1.2 mg
8%
Other Sandwich

About Other Sandwich

A sandwich is a food item, typically consisting of two or more slices of bread with one or more fillings between them, or one slice of bread with a topping or toppings, commonly called an open sandwich. Sandwiches are a widely popular type of lunch food, typically taken to work or school, or picnics to be eaten as part of a packed lunch. They generally contain a combination of salad vegetables, meat, cheese, and a variety of sauces or savoury spreads. The bread can be used as it is, or it can be coated with any condiments to enhance flavour and texture. They are widely sold in restaurants and cafes. Read More

A sandwich is a food item, typically consisting of two or more slices of bread with one or more fillings between them, or one slice of bread with a topping or toppings, commonly called an open sandwich. Sandwiches are a widely popular type of lunch food, typically taken to work or school, or picnics to be eaten as part of a packed lunch. They generally contain a combination of salad vegetables, meat, cheese, and a variety of sauces or savoury spreads. The bread can be used as it is, or it can be coated with any condiments to enhance flavour and texture. They are widely sold in restaurants and cafes. See a "list of sandwiches":http://en.wikipedia.org/wiki/List_of_sandwiches.