Other sandwich

Other Sandwich

HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen

11.8%
235 kcal

Energy

12.3%
8.6 g

Fat

13.1%
2.6 g

Saturates

8.4%
7.6 g

Sugar

14.4%
0.9 g

Salt

carbs
52%
fat
33%
protein
15%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 235 (983 kJ)
12%
from Carbohydrate 122 (509 kJ)
from Fat 77 (324 kJ)
from Protein 36 (149 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 30.4 g
11%
Dietary Fiber 1.1 g
4%
Starch ~
Sugars 7.6 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 8.6 g
12%
Saturated Fat 2.6 g
13%
Butyric Acid 6.0 mg
Caproic Acid 14.0 mg
Caprylic Acid 20.0 mg
Capric Acid 35.0 mg
Lauric Acid 173.0 mg
Tridecylic Acid ~
Myristic Acid 179.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,629.0 mg
Margaric Acid ~
Stearic Acid 565.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 3.4 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 118.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 3,256.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 45.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.3 g
Linoleic Acid 1,165.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 115.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 14.0 mg
20:4 n-6 ~
Timnodonic Acid 1.0 mg
Clupanodonic Acid 2.0 mg
Docosahexaenoic Acid 2.0 mg
Trans Fat ~
Omega-3 Fatty Acids 115.0 mg
Omega-6 Fatty Acids 1,165.0 mg
Sterols % Daily Value
Cholesterol 29.0 mg
10%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 8.9 g
18%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 50.0 g
Ash 2.1 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 29.1 mg
Vitamin A 265 IU
5%
Vitamin B1 (thiamine) 0.4 mg
28%
Vitamin B2 (riboflavin) 0.3 mg
16%
Vitamin B3 (niacin) 3.4 mg
17%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 0.1 mg
5%
Vitamin B9 (folate) 54 mcg
14%
Vitamin B12 (cobalamin) 0 mcg
6%
Vitamin C 4.9 mg
8%
Vitamin D 10 IU
3%
Vitamin E 0 IU
1%
Vitamin K 1 mcg
1%
Minerals % Daily Value
Calcium 152.0 mg
15%
Copper 0.1 mg
6%
Fluoride ~
Iron 3.0 mg
17%
Magnesium 18.0 mg
5%
Manganese ~
Phosphorus 168.0 mg
17%
Potassium 188.0 mg
5%
Sodium 346.0 mg
14%
Zinc 1.0 mg
6%
Other Sandwich

About Other Sandwich

A sandwich is a food item, typically consisting of two or more slices of bread with one or more fillings between them, or one slice of bread with a topping or toppings, commonly called an open sandwich. Sandwiches are a widely popular type of lunch food, typically taken to work or school, or picnics to be eaten as part of a packed lunch. They generally contain a combination of salad vegetables, meat, cheese, and a variety of sauces or savoury spreads. The bread can be used as it is, or it can be coated with any condiments to enhance flavour and texture. They are widely sold in restaurants and cafes. Read More

A sandwich is a food item, typically consisting of two or more slices of bread with one or more fillings between them, or one slice of bread with a topping or toppings, commonly called an open sandwich. Sandwiches are a widely popular type of lunch food, typically taken to work or school, or picnics to be eaten as part of a packed lunch. They generally contain a combination of salad vegetables, meat, cheese, and a variety of sauces or savoury spreads. The bread can be used as it is, or it can be coated with any condiments to enhance flavour and texture. They are widely sold in restaurants and cafes. See a "list of sandwiches":http://en.wikipedia.org/wiki/List_of_sandwiches.