Other sandwich

Other Sandwich

Fast foods, griddle cake sandwich, egg, cheese, and bacon

13.6%
272 kcal

Energy

18.8%
13.2 g

Fat

21%
4.2 g

Saturates

10.6%
9.6 g

Sugar

31.3%
1.9 g

Salt

carbs
39%
fat
44%
protein
18%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 272 (1137 kJ)
14%
from Carbohydrate 105 (439 kJ)
from Fat 119 (497 kJ)
from Protein 48 (201 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 26.2 g
9%
Dietary Fiber 0.8 g
3%
Starch ~
Sugars 9.6 g
Sucrose 5,220.0 mg
Glucose 3,130.0 mg
Fructose 110.0 mg
Lactose 730.0 mg
Maltose 380.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 13.2 g
19%
Saturated Fat 4.2 g
21%
Butyric Acid 88.0 mg
Caproic Acid 34.0 mg
Caprylic Acid 53.0 mg
Capric Acid 70.0 mg
Lauric Acid 194.0 mg
Tridecylic Acid ~
Myristic Acid 381.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,230.0 mg
Margaric Acid ~
Stearic Acid 1,071.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 4.7 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 315.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 4,280.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 40.0 mg
Erucic Acid 1.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.8 g
Linoleic Acid 1,130.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 128.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 61.0 mg
20:4 n-6 ~
Timnodonic Acid 1.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 12.0 mg
Trans Fat 0.9 g
Omega-3 Fatty Acids 128.0 mg
Omega-6 Fatty Acids 1,130.0 mg
Sterols % Daily Value
Cholesterol 147.0 mg
49%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 12.0 g
24%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 45.9 g
Ash 2.7 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 76.3 mg
Vitamin A 232 IU
5%
Vitamin B1 (thiamine) 0.1 mg
8%
Vitamin B2 (riboflavin) 0.3 mg
18%
Vitamin B3 (niacin) 1.3 mg
7%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.1 mg
4%
Vitamin B9 (folate) 61 mcg
15%
Vitamin B12 (cobalamin) 0 mcg
7%
Vitamin C 1.8 mg
3%
Vitamin D 13 IU
3%
Vitamin E 1 IU
3%
Vitamin K 2 mcg
3%
Minerals % Daily Value
Calcium 109.0 mg
11%
Copper 0.1 mg
5%
Fluoride ~
Iron 1.7 mg
9%
Magnesium 21.0 mg
5%
Manganese ~
Phosphorus 184.0 mg
18%
Potassium 158.0 mg
5%
Sodium 752.0 mg
31%
Zinc 1.4 mg
9%
Other Sandwich

About Other Sandwich

A sandwich is a food item, typically consisting of two or more slices of bread with one or more fillings between them, or one slice of bread with a topping or toppings, commonly called an open sandwich. Sandwiches are a widely popular type of lunch food, typically taken to work or school, or picnics to be eaten as part of a packed lunch. They generally contain a combination of salad vegetables, meat, cheese, and a variety of sauces or savoury spreads. The bread can be used as it is, or it can be coated with any condiments to enhance flavour and texture. They are widely sold in restaurants and cafes. Read More

A sandwich is a food item, typically consisting of two or more slices of bread with one or more fillings between them, or one slice of bread with a topping or toppings, commonly called an open sandwich. Sandwiches are a widely popular type of lunch food, typically taken to work or school, or picnics to be eaten as part of a packed lunch. They generally contain a combination of salad vegetables, meat, cheese, and a variety of sauces or savoury spreads. The bread can be used as it is, or it can be coated with any condiments to enhance flavour and texture. They are widely sold in restaurants and cafes. See a "list of sandwiches":http://en.wikipedia.org/wiki/List_of_sandwiches.