Other sandwich

Other Sandwich

Fast foods, griddle cake sandwich, egg, cheese, and sausage

14.6%
291 kcal

Energy

25.3%
17.7 g

Fat

28.2%
5.6 g

Saturates

8.8%
7.9 g

Sugar

27.2%
1.6 g

Salt

carbs
30%
fat
55%
protein
15%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 291 (1217 kJ)
15%
from Carbohydrate 88 (369 kJ)
from Fat 160 (668 kJ)
from Protein 43 (180 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 22.0 g
8%
Dietary Fiber 0.6 g
2%
Starch ~
Sugars 7.9 g
Sucrose 4,160.0 mg
Glucose 2,710.0 mg
Fructose 90.0 mg
Lactose 610.0 mg
Maltose 320.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 17.7 g
25%
Saturated Fat 5.6 g
28%
Butyric Acid 101.0 mg
Caproic Acid 38.0 mg
Caprylic Acid 58.0 mg
Capric Acid 78.0 mg
Lauric Acid 201.0 mg
Tridecylic Acid ~
Myristic Acid 463.0 mg
Pentadecanoic Acid ~
Palmitic Acid 3,103.0 mg
Margaric Acid ~
Stearic Acid 1,498.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 6.7 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 444.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 6,119.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 105.0 mg
Erucic Acid 1.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.3 g
Linoleic Acid 1,980.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 101.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 72.0 mg
20:4 n-6 ~
Timnodonic Acid 1.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 10.0 mg
Trans Fat 0.9 g
Omega-3 Fatty Acids 101.0 mg
Omega-6 Fatty Acids 1,980.0 mg
Sterols % Daily Value
Cholesterol 132.0 mg
44%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 10.8 g
22%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 47.0 g
Ash 2.4 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 70.4 mg
Vitamin A 217 IU
4%
Vitamin B1 (thiamine) 0.2 mg
11%
Vitamin B2 (riboflavin) 0.3 mg
17%
Vitamin B3 (niacin) 2.1 mg
11%
Vitamin B5 (pantothenic acid) 0.6 mg
6%
Vitamin B6 (pyridoxine) 0.1 mg
6%
Vitamin B9 (folate) 52 mcg
13%
Vitamin B12 (cobalamin) 1 mcg
9%
Vitamin C 0.0 mg
0%
Vitamin D 19 IU
5%
Vitamin E 1 IU
3%
Vitamin K 2 mcg
2%
Minerals % Daily Value
Calcium 96.0 mg
10%
Copper 0.1 mg
4%
Fluoride ~
Iron 1.5 mg
8%
Magnesium 14.0 mg
4%
Manganese 0.1 mg
7%
Phosphorus 307.0 mg
31%
Potassium 146.0 mg
4%
Sodium 652.0 mg
27%
Zinc 1.0 mg
7%
Other Sandwich

About Other Sandwich

A sandwich is a food item, typically consisting of two or more slices of bread with one or more fillings between them, or one slice of bread with a topping or toppings, commonly called an open sandwich. Sandwiches are a widely popular type of lunch food, typically taken to work or school, or picnics to be eaten as part of a packed lunch. They generally contain a combination of salad vegetables, meat, cheese, and a variety of sauces or savoury spreads. The bread can be used as it is, or it can be coated with any condiments to enhance flavour and texture. They are widely sold in restaurants and cafes. Read More

A sandwich is a food item, typically consisting of two or more slices of bread with one or more fillings between them, or one slice of bread with a topping or toppings, commonly called an open sandwich. Sandwiches are a widely popular type of lunch food, typically taken to work or school, or picnics to be eaten as part of a packed lunch. They generally contain a combination of salad vegetables, meat, cheese, and a variety of sauces or savoury spreads. The bread can be used as it is, or it can be coated with any condiments to enhance flavour and texture. They are widely sold in restaurants and cafes. See a "list of sandwiches":http://en.wikipedia.org/wiki/List_of_sandwiches.