Other sandwich

Other Sandwich

Fast foods, fish sandwich, with tartar sauce

13.7%
273 kcal

Energy

20.6%
14.4 g

Fat

16.6%
3.3 g

Saturates

16.2%
1.0 g

Salt

carbs
38%
fat
47%
protein
16%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 273 (1142 kJ)
14%
from Carbohydrate 104 (435 kJ)
from Fat 130 (543 kJ)
from Protein 43 (180 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 26.0 g
9%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 14.4 g
21%
Saturated Fat 3.3 g
17%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 69.0 mg
Lauric Acid 42.0 mg
Tridecylic Acid ~
Myristic Acid 175.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,910.0 mg
Margaric Acid ~
Stearic Acid 1,117.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 4.9 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 567.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 4,302.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 5.2 g
Linoleic Acid 4,821.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 399.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat 0.1 g
Omega-3 Fatty Acids 399.0 mg
Omega-6 Fatty Acids 4,821.0 mg
Sterols % Daily Value
Cholesterol 35.0 mg
12%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 10.7 g
21%
Essential Aminos
Histidine 290.0 mg
35%
Isoleucine 480.0 mg
42%
Leucine 837.0 mg
32%
Lysine 770.0 mg
34%
Methionine 274.0 mg
24%
Phenylalanine 458.0 mg
23%
Threonine 426.0 mg
36%
Tryptophan 124.0 mg
41%
Valine 553.0 mg
38%
Non-essential Aminos
Alanine 569.0 mg
Arginine 583.0 mg
Aspartic Acid 936.0 mg
Cystine 140.0 mg
Glutamic Acid 2,143.0 mg
Glycine 486.0 mg
Proline 620.0 mg
Serine 479.0 mg
Tyrosine 332.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 47.4 g
Ash 1.6 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 69 IU
1%
Vitamin B1 (thiamine) 0.2 mg
14%
Vitamin B2 (riboflavin) 0.1 mg
8%
Vitamin B3 (niacin) 2.2 mg
11%
Vitamin B5 (pantothenic acid) 0.4 mg
4%
Vitamin B6 (pyridoxine) 0.1 mg
4%
Vitamin B9 (folate) 54 mcg
14%
Vitamin B12 (cobalamin) 1 mcg
11%
Vitamin C 1.8 mg
3%
Vitamin D ~
Vitamin E 1 IU
3%
Vitamin K ~
Minerals % Daily Value
Calcium 53.0 mg
5%
Copper 0.1 mg
6%
Fluoride ~
Iron 1.7 mg
9%
Magnesium 21.0 mg
5%
Manganese 0.2 mg
12%
Phosphorus 134.0 mg
13%
Potassium 215.0 mg
6%
Sodium 389.0 mg
16%
Zinc 0.6 mg
4%
Other Sandwich

About Other Sandwich

A sandwich is a food item, typically consisting of two or more slices of bread with one or more fillings between them, or one slice of bread with a topping or toppings, commonly called an open sandwich. Sandwiches are a widely popular type of lunch food, typically taken to work or school, or picnics to be eaten as part of a packed lunch. They generally contain a combination of salad vegetables, meat, cheese, and a variety of sauces or savoury spreads. The bread can be used as it is, or it can be coated with any condiments to enhance flavour and texture. They are widely sold in restaurants and cafes. Read More

A sandwich is a food item, typically consisting of two or more slices of bread with one or more fillings between them, or one slice of bread with a topping or toppings, commonly called an open sandwich. Sandwiches are a widely popular type of lunch food, typically taken to work or school, or picnics to be eaten as part of a packed lunch. They generally contain a combination of salad vegetables, meat, cheese, and a variety of sauces or savoury spreads. The bread can be used as it is, or it can be coated with any condiments to enhance flavour and texture. They are widely sold in restaurants and cafes. See a "list of sandwiches":http://en.wikipedia.org/wiki/List_of_sandwiches.