Other sandwich

Other Sandwich

HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen

12.7%
253 kcal

Energy

15%
10.5 g

Fat

20%
4.0 g

Saturates

8.6%
7.7 g

Sugar

18.7%
1.1 g

Salt

carbs
48%
fat
37%
protein
15%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 253 (1060 kJ)
13%
from Carbohydrate 122 (510 kJ)
from Fat 94 (395 kJ)
from Protein 37 (156 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 30.5 g
11%
Dietary Fiber 2.2 g
7%
Starch ~
Sugars 7.7 g
Sucrose 0.0 mg
Glucose 970.0 mg
Fructose 1,000.0 mg
Lactose 950.0 mg
Maltose 4,810.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 10.5 g
15%
Saturated Fat 4.0 g
20%
Butyric Acid 19.0 mg
Caproic Acid 25.0 mg
Caprylic Acid 29.0 mg
Capric Acid 60.0 mg
Lauric Acid 225.0 mg
Tridecylic Acid ~
Myristic Acid 273.0 mg
Pentadecanoic Acid 20.0 mg
Palmitic Acid 2,442.0 mg
Margaric Acid 25.0 mg
Stearic Acid 847.0 mg
Arachidic Acid 24.0 mg
Behenic Acid 13.0 mg
Lignoceric Acid 4.0 mg
Monounsaturated Fat 2.8 g
Myristoleic Acid 12.0 mg
15:1 0.0 mg
Palmitoleic Acid 98.0 mg
16:1 c 92.0 mg
16:1 t 6.0 mg
17:1 6.0 mg
Oleic Acid 2,632.0 mg
18:1 c 2,534.0 mg
18:1 t 98.0 mg
Gadoleic Acid 37.0 mg
Erucic Acid 0.0 mg
22:1 c 0.0 mg
22:1 t 0.0 mg
Nervonic Acid 1.0 mg
Polyunsaturated Fat 2.6 g
Linoleic Acid 2,304.0 mg
18:2 CLAs 16.0 mg
18:2 n-6 c,c 2,236.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 51.0 mg
Linolenic Acid 256.0 mg
alpha-Linolenic Acid 254.0 mg
gamma-Linolenic acid 2.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 15.0 mg
Eicosatrienoic Acid 7.0 mg
20:3 n-3 2.0 mg
Dihomo-gamma-linolenic acid 5.0 mg
Arachidonic Acid 18.0 mg
20:4 n-6 ~
Timnodonic Acid 2.0 mg
Clupanodonic Acid 3.0 mg
Docosahexaenoic Acid 2.0 mg
Trans Fat 0.2 g
Omega-3 Fatty Acids 256.0 mg
Omega-6 Fatty Acids 2,304.0 mg
Sterols % Daily Value
Cholesterol 20.0 mg
7%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 9.3 g
19%
Essential Aminos
Histidine 279.0 mg
33%
Isoleucine 409.0 mg
36%
Leucine 753.0 mg
29%
Lysine 564.0 mg
25%
Methionine 185.0 mg
16%
Phenylalanine 454.0 mg
23%
Threonine 349.0 mg
29%
Tryptophan 130.0 mg
43%
Valine 474.0 mg
33%
Non-essential Aminos
Alanine 374.0 mg
Arginine 459.0 mg
Aspartic Acid 704.0 mg
Cystine 120.0 mg
Glutamic Acid 2,211.0 mg
Glycine 359.0 mg
Proline 833.0 mg
Serine 449.0 mg
Tyrosine 294.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 47.2 g
Ash 2.6 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 36.1 mg
Vitamin A 242 IU
5%
Vitamin B1 (thiamine) 0.4 mg
26%
Vitamin B2 (riboflavin) 0.2 mg
12%
Vitamin B3 (niacin) 2.9 mg
15%
Vitamin B5 (pantothenic acid) 0.7 mg
7%
Vitamin B6 (pyridoxine) 0.1 mg
5%
Vitamin B9 (folate) 76 mcg
19%
Vitamin B12 (cobalamin) 0 mcg
6%
Vitamin C 0.6 mg
1%
Vitamin D 10 IU
3%
Vitamin E 1 IU
3%
Vitamin K 11 mcg
14%
Minerals % Daily Value
Calcium 181.0 mg
18%
Copper 0.1 mg
4%
Fluoride ~
Iron 2.1 mg
12%
Magnesium 22.0 mg
6%
Manganese 0.3 mg
17%
Phosphorus 186.0 mg
19%
Potassium 204.0 mg
6%
Sodium 448.0 mg
19%
Zinc 1.0 mg
7%
Other Sandwich

About Other Sandwich

A sandwich is a food item, typically consisting of two or more slices of bread with one or more fillings between them, or one slice of bread with a topping or toppings, commonly called an open sandwich. Sandwiches are a widely popular type of lunch food, typically taken to work or school, or picnics to be eaten as part of a packed lunch. They generally contain a combination of salad vegetables, meat, cheese, and a variety of sauces or savoury spreads. The bread can be used as it is, or it can be coated with any condiments to enhance flavour and texture. They are widely sold in restaurants and cafes. Read More

A sandwich is a food item, typically consisting of two or more slices of bread with one or more fillings between them, or one slice of bread with a topping or toppings, commonly called an open sandwich. Sandwiches are a widely popular type of lunch food, typically taken to work or school, or picnics to be eaten as part of a packed lunch. They generally contain a combination of salad vegetables, meat, cheese, and a variety of sauces or savoury spreads. The bread can be used as it is, or it can be coated with any condiments to enhance flavour and texture. They are widely sold in restaurants and cafes. See a "list of sandwiches":http://en.wikipedia.org/wiki/List_of_sandwiches.