Tubers
Browse the full per-100 g nutrition breakdown for every food classed as tubers in the vegetables category — compare their calories, protein, carbs, fat, vitamins and minerals.
Popular Tubers
See all 115Frequently asked questions
What tubers are in the Vegetables category?
FoodNutri lists 115 tubers in the vegetables category with full per-100 g nutrition facts, including Potatoes, mashed, prepared from granules, without milk, whole milk and margarine, Potatoes, mashed, prepared from flakes, without milk, whole milk and margarine, Potatoes, o'brien, home-prepared, BURGER KING, French Fries and more.
Which tubers food is highest in protein?
Potatoes, mashed, dehydrated, granules with milk, dry form is the highest-protein option here at 10.9 g protein per 100 g.
Which tubers food has the fewest calories?
Sweet potato leaves, cooked, steamed, without salt has the fewest calories here at 34 kcal per 100 g.
