Leaf Vegetables

Spinach, raw Beets, pickled, canned, solids and liquids Beets, raw Cress, garden, raw Lambsquarters, raw (Northern Plains Indians) Lambsquarters, steamed (Northern Plains Indians) Lettuce, green leaf, raw Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt Swamp cabbage, (skunk cabbage), raw Arugula, raw Beets, cooked, boiled, drained Celtuce, raw Chard, swiss, cooked, boiled, drained, with salt Chard, swiss, raw Lettuce, butterhead (includes boston and bibb types), raw Lettuce, iceberg (includes crisphead types), raw Malabar spinach, cooked New Zealand spinach, raw Spinach, canned, regular pack, drained solids Spinach, cooked, boiled, drained, with salt Vinespinach, (basella), raw Yautia (tannier), raw Beet greens, cooked, boiled, drained, without salt Beet greens, raw Beets, canned, drained solids Beets, canned, no salt added, solids and liquids Beets, canned, regular pack, solids and liquids Beets, harvard, canned, solids and liquids Chard, swiss, cooked, boiled, drained, without salt Chrysanthemum, garland, cooked, boiled, drained, with salt Cornsalad, raw Cress, garden, cooked, boiled, drained, with salt Cress, garden, cooked, boiled, drained, without salt Endive, raw Lambs quarters, cooked, boiled, drained, with salt Lambsquarters, cooked, boiled, drained, without salt Lambsquarters, raw Spinach, canned, no salt added, solids and liquids Spinach, canned, regular pack, solids and liquids Spinach, cooked, boiled, drained, without salt Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt Spinach, frozen, chopped or leaf, unprepared Beet greens, cooked, boiled, drained, with salt Beets, cooked, boiled. drained, with salt Chrysanthemum leaves, raw Chrysanthemum, garland, cooked, boiled, drained, without salt Chrysanthemum, garland, raw Fiddlehead ferns, frozen, unprepared Fiddlehead ferns, raw Jute, potherb, cooked, boiled, drained, with salt Jute, potherb, cooked, boiled, drained, without salt Jute, potherb, raw Lettuce, cos or romaine, raw Lettuce, red leaf, raw New zealand spinach, cooked, boiled, drained, with salt New Zealand spinach, cooked, boiled, drained, without salt Swamp cabbage, cooked, boiled, drained, with salt Swamp cabbage, cooked, boiled, drained, without salt Lettuce, iceberg, raw Lettuce, romaine, green, raw