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Mushrooms

Browse the full per-100 g nutrition breakdown for every food classed as mushrooms in the vegetables category — compare their calories, protein, carbs, fat, vitamins and minerals.

36 foods with full per-100 g nutrition facts · All Vegetables

Highest in protein Mushrooms, shiitake, dried 9.6 g protein per 100 g Highest in fiber Fungi, Cloud ears, dried 70.1 g fiber per 100 g Fewest calories Mushrooms, portabella, raw 22 kcal per 100 g

More Vegetables subcategories

Tubers 115 Fruit Vegetables 89 Cabbages 78 Leaf Vegetables 62 Root Vegetables 62 Other Vegetables 35 Onion-family Vegetables 28 Shoot Vegetables 26 Vegetable Products 15 Stalk Vegetables 4 Vegetables 1

Popular Mushrooms

See all 36
Jew's ear, (pepeao), raw Mushrooms, shiitake, dried Mushrooms, enoki, raw Mushrooms, shiitake, cooked, with salt Mushrooms, shiitake, raw Mushrooms, white, cooked, boiled, drained, with salt Fungi, Cloud ears, dried Mushrooms, portabella, raw Mushrooms, shiitake, cooked, without salt Pepeao, dried Mushrooms, brown, Italian, or Crimini, raw Mushrooms, canned, drained solids Mushrooms, maitake, raw Mushrooms, morel, raw Mushrooms, portabella, exposed to ultraviolet light, grilled Mushrooms, portabella, exposed to ultraviolet light, raw Mushrooms, portabella, grilled Mushrooms, shiitake, stir-fried Mushrooms, straw, canned, drained solids Mushrooms, white, cooked, boiled, drained, without salt Mushrooms, white, microwaved Mushrooms, white, raw Mushrooms, white, stir-fried Mushrooms, Chanterelle, raw Mushrooms, oyster, raw Mushroom, beech Mushroom, crimini Mushroom, enoki Mushroom, king oyster Mushroom, lion's mane Mushroom, maitake Mushroom, oyster Mushroom, pioppini Mushroom, portabella Mushrooms, shiitake Mushrooms, white button

Frequently asked questions

What mushrooms are in the Vegetables category?

FoodNutri lists 36 mushrooms in the vegetables category with full per-100 g nutrition facts, including Jew's ear, (pepeao), raw, Mushrooms, shiitake, dried, Mushrooms, enoki, raw, Mushrooms, shiitake, cooked, with salt and more.

Which mushrooms food is highest in protein?

Mushrooms, shiitake, dried is the highest-protein option here at 9.6 g protein per 100 g.

Which mushrooms food has the fewest calories?

Mushrooms, portabella, raw has the fewest calories here at 22 kcal per 100 g.

Compare Mushrooms head-to-head

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