1.1%
22 kcal

Energy

0.5%
0.4 g

Fat

0.3%
0.1 g

Saturates

2.8%
2.5 g

Sugar

0.4%
0.0 g

Salt

carbs
58%
fat
12%
protein
31%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 22 (92 kJ)
1%
from Carbohydrate 15 (65 kJ)
from Fat 3 (13 kJ)
from Protein 8 (35 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 3.9 g
1%
Dietary Fiber 1.3 g
4%
Starch ~
Sugars 2.5 g
Sucrose 0.0 mg
Glucose 2,010.0 mg
Fructose 490.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 0.4 g
1%
Saturated Fat 0.1 g
0%
Butyric Acid 0.0 mg
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid ~
Pentadecanoic Acid 2.0 mg
Palmitic Acid ~
Margaric Acid 2.0 mg
Stearic Acid ~
Arachidic Acid 2.0 mg
Behenic Acid 2.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 0.0 g
Myristoleic Acid 1.0 mg
15:1 0.0 mg
Palmitoleic Acid ~
16:1 c 4.0 mg
16:1 t 2.0 mg
17:1 0.0 mg
Oleic Acid ~
18:1 c 11.0 mg
18:1 t 2.0 mg
Gadoleic Acid ~
Erucic Acid ~
22:1 c 0.0 mg
22:1 t 0.0 mg
Nervonic Acid 0.0 mg
Polyunsaturated Fat 0.1 g
Linoleic Acid ~
18:2 CLAs 0.0 mg
18:2 n-6 c,c 117.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 0.0 mg
Linolenic Acid ~
alpha-Linolenic Acid 0.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid ~
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 0.0 mg
Dihomo-gamma-linolenic acid 0.0 mg
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat 0.0 g
Omega-3 Fatty Acids ~
Omega-6 Fatty Acids ~
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol 2.0 mg
Stigmasterol 0.0 mg
Beta-sitosterol 0.0 mg
Protein & Amino Acids % Daily Value
Protein 2.1 g
4%
Essential Aminos
Histidine 58.0 mg
7%
Isoleucine 82.0 mg
7%
Leucine 130.0 mg
5%
Lysine 122.0 mg
5%
Methionine 29.0 mg
3%
Phenylalanine 76.0 mg
4%
Threonine 101.0 mg
8%
Tryptophan 35.0 mg
12%
Valine 76.0 mg
5%
Non-essential Aminos
Alanine 168.0 mg
Arginine 82.0 mg
Aspartic Acid 221.0 mg
Cystine 10.0 mg
Glutamic Acid 319.0 mg
Glycine 96.0 mg
Proline 76.0 mg
Serine 92.0 mg
Tyrosine 14.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 92.8 g
Ash 0.9 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine 6.1 mg
Choline 21.2 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
4%
Vitamin B2 (riboflavin) 0.1 mg
8%
Vitamin B3 (niacin) 4.5 mg
22%
Vitamin B5 (pantothenic acid) 1.1 mg
11%
Vitamin B6 (pyridoxine) 0.1 mg
7%
Vitamin B9 (folate) 28 mcg
7%
Vitamin B12 (cobalamin) 0 mcg
1%
Vitamin C 0.0 mg
0%
Vitamin D 446 IU
112%
Vitamin E 0 IU
0%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 3.0 mg
0%
Copper 0.3 mg
14%
Fluoride ~
Iron 0.3 mg
2%
Magnesium 10.0 mg
3%
Manganese 0.1 mg
3%
Phosphorus 108.0 mg
11%
Potassium 364.0 mg
10%
Sodium 9.0 mg
0%
Zinc 0.5 mg
4%
Mushroom

About Mushroom

Agaricus bisporus—known variously when white as common mushroom, button mushroom, white mushroom, cultivated mushroom, table mushroom, champignon mushroom, crimini mushroom, when brown as Swiss brown mushroom, Roman brown mushroom, Italian brown, Italian mushroom, brown cap mushrooms, chestnut mushroom, and when mature as Portobello mushroom—is an edible basidiomycete mushroom native to grasslands in Europe and North America. Agaricus bisporus is cultivated in more than 70 countries and is one of the most commonly and widely consumed mushrooms in the world.