1.4%
28 kcal

Energy

0.7%
0.5 g

Fat

0.3%
0.1 g

Saturates

2.6%
2.3 g

Sugar

9.9%
0.6 g

Salt

carbs
62%
fat
12%
protein
26%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 28 (117 kJ)
1%
from Carbohydrate 21 (89 kJ)
from Fat 4 (18 kJ)
from Protein 9 (36 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 5.3 g
2%
Dietary Fiber 2.2 g
7%
Starch ~
Sugars 2.3 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 0.5 g
1%
Saturated Fat 0.1 g
0%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 1.0 mg
Lauric Acid 5.0 mg
Tridecylic Acid ~
Myristic Acid 2.0 mg
Pentadecanoic Acid ~
Palmitic Acid 30.0 mg
Margaric Acid ~
Stearic Acid 10.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid ~
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 7.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.2 g
Linoleic Acid 179.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 1.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat 0.0 g
Omega-3 Fatty Acids 1.0 mg
Omega-6 Fatty Acids 179.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 2.2 g
4%
Essential Aminos
Histidine 40.0 mg
5%
Isoleucine 53.0 mg
5%
Leucine 84.0 mg
3%
Lysine 75.0 mg
3%
Methionine 22.0 mg
2%
Phenylalanine 60.0 mg
3%
Threonine 75.0 mg
6%
Tryptophan 24.0 mg
8%
Valine 163.0 mg
11%
Non-essential Aminos
Alanine 140.0 mg
Arginine 55.0 mg
Aspartic Acid 137.0 mg
Cystine 9.0 mg
Glutamic Acid 241.0 mg
Glycine 64.0 mg
Proline 54.0 mg
Serine 66.0 mg
Tyrosine 31.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 91.1 g
Ash 1.0 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 20.4 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
5%
Vitamin B2 (riboflavin) 0.3 mg
18%
Vitamin B3 (niacin) 4.5 mg
22%
Vitamin B5 (pantothenic acid) 2.2 mg
22%
Vitamin B6 (pyridoxine) 0.1 mg
5%
Vitamin B9 (folate) 18 mcg
5%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 4.0 mg
7%
Vitamin D 8 IU
2%
Vitamin E 0 IU
0%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 6.0 mg
1%
Copper 0.5 mg
25%
Fluoride ~
Iron 1.7 mg
10%
Magnesium 12.0 mg
3%
Manganese 0.1 mg
6%
Phosphorus 87.0 mg
9%
Potassium 356.0 mg
10%
Sodium 238.0 mg
10%
Zinc 0.9 mg
6%
Mushroom

About Mushroom

Agaricus bisporus—known variously when white as common mushroom, button mushroom, white mushroom, cultivated mushroom, table mushroom, champignon mushroom, crimini mushroom, when brown as Swiss brown mushroom, Roman brown mushroom, Italian brown, Italian mushroom, brown cap mushrooms, chestnut mushroom, and when mature as Portobello mushroom—is an edible basidiomycete mushroom native to grasslands in Europe and North America. Agaricus bisporus is cultivated in more than 70 countries and is one of the most commonly and widely consumed mushrooms in the world.