Pudding

Pudding

Puddings, rice, dry mix, prepared with whole milk

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6.1%
121 kcal

Energy

4%
2.8 g

Fat

8.4%
1.7 g

Saturates

4.5%
0.3 g

Salt

carbs
69%
fat
21%
protein
11%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 121 (507 kJ)
6%
from Carbohydrate 83 (346 kJ)
from Fat 25 (106 kJ)
from Protein 13 (54 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 20.7 g
7%
Dietary Fiber 0.1 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 2.8 g
4%
Saturated Fat 1.7 g
8%
Butyric Acid 91.0 mg
Caproic Acid 54.0 mg
Caprylic Acid 31.0 mg
Capric Acid 70.0 mg
Lauric Acid 79.0 mg
Tridecylic Acid ~
Myristic Acid 282.0 mg
Pentadecanoic Acid ~
Palmitic Acid 737.0 mg
Margaric Acid ~
Stearic Acid 339.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.8 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 63.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 704.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.1 g
Linoleic Acid 63.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 41.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 41.0 mg
Omega-6 Fatty Acids 63.0 mg
Sterols % Daily Value
Cholesterol 11.0 mg
4%
Phytosterols 0.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 3.3 g
7%
Essential Aminos
Histidine 75.0 mg
9%
Isoleucine 167.0 mg
15%
Leucine 270.0 mg
10%
Lysine 219.0 mg
10%
Methionine 70.0 mg
6%
Phenylalanine 133.0 mg
7%
Threonine 125.0 mg
10%
Tryptophan 39.0 mg
13%
Valine 184.0 mg
13%
Non-essential Aminos
Alanine 95.0 mg
Arginine 100.0 mg
Aspartic Acid 210.0 mg
Cystine 25.0 mg
Glutamic Acid 577.0 mg
Glycine 59.0 mg
Proline 267.0 mg
Serine 150.0 mg
Tyrosine 133.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 72.4 g
Ash 0.8 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 115 IU
2%
Vitamin B1 (thiamine) 0.1 mg
5%
Vitamin B2 (riboflavin) 0.1 mg
8%
Vitamin B3 (niacin) 0.4 mg
2%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
4%
Vitamin C 0.7 mg
1%
Vitamin D 34 IU
9%
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 103.0 mg
10%
Copper 0.0 mg
1%
Fluoride ~
Iron 0.4 mg
2%
Magnesium 13.0 mg
3%
Manganese 0.1 mg
3%
Phosphorus 85.0 mg
9%
Potassium 128.0 mg
4%
Sodium 108.0 mg
5%
Zinc 0.4 mg
3%
Pudding

About Pudding

In the United States, pudding characteristically denotes a sweet milk-based dessert similar in consistency to egg-based custards, though it may also refer to other types such as bread and rice pudding. In the United Kingdom and some Commonwealth countries, pudding refers to rich, fairly homogeneous starch- or dairy- based desserts such as rice pudding and Christmas pudding, or, informally, any sweet dish after the main course. The word is also used for savory dishes such as Yorkshire pudding, black pudding, suet pudding and steak and kidney pudding.