Pudding

Pudding

Puddings, tapioca, dry mix, prepared with whole milk

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5.8%
115 kcal

Energy

4.1%
2.9 g

Fat

8.6%
1.7 g

Saturates

5%
0.3 g

Salt

carbs
68%
fat
23%
protein
10%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 115 (481 kJ)
6%
from Carbohydrate 78 (325 kJ)
from Fat 26 (109 kJ)
from Protein 11 (48 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 19.4 g
7%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 2.9 g
4%
Saturated Fat 1.7 g
9%
Butyric Acid 93.0 mg
Caproic Acid 55.0 mg
Caprylic Acid 32.0 mg
Capric Acid 72.0 mg
Lauric Acid 81.0 mg
Tridecylic Acid ~
Myristic Acid 289.0 mg
Pentadecanoic Acid ~
Palmitic Acid 755.0 mg
Margaric Acid ~
Stearic Acid 348.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.8 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 64.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 722.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.1 g
Linoleic Acid 64.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 42.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 42.0 mg
Omega-6 Fatty Acids 64.0 mg
Sterols % Daily Value
Cholesterol 12.0 mg
4%
Phytosterols 0.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 2.8 g
6%
Essential Aminos
Histidine 77.0 mg
9%
Isoleucine 172.0 mg
15%
Leucine 278.0 mg
11%
Lysine 225.0 mg
10%
Methionine 72.0 mg
6%
Phenylalanine 137.0 mg
7%
Threonine 129.0 mg
11%
Tryptophan 40.0 mg
13%
Valine 190.0 mg
13%
Non-essential Aminos
Alanine 98.0 mg
Arginine 104.0 mg
Aspartic Acid 216.0 mg
Cystine 26.0 mg
Glutamic Acid 596.0 mg
Glycine 61.0 mg
Proline 275.0 mg
Serine 154.0 mg
Tyrosine 137.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 74.0 g
Ash 0.9 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 108 IU
2%
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.1 mg
8%
Vitamin B3 (niacin) 0.1 mg
0%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
4%
Vitamin C 0.7 mg
1%
Vitamin D 34 IU
9%
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 103.0 mg
10%
Copper 0.0 mg
1%
Fluoride ~
Iron 0.1 mg
0%
Magnesium 12.0 mg
3%
Manganese 0.0 mg
0%
Phosphorus 81.0 mg
8%
Potassium 131.0 mg
4%
Sodium 120.0 mg
5%
Zinc 0.3 mg
2%
Pudding

About Pudding

In the United States, pudding characteristically denotes a sweet milk-based dessert similar in consistency to egg-based custards, though it may also refer to other types such as bread and rice pudding. In the United Kingdom and some Commonwealth countries, pudding refers to rich, fairly homogeneous starch- or dairy- based desserts such as rice pudding and Christmas pudding, or, informally, any sweet dish after the main course. The word is also used for savory dishes such as Yorkshire pudding, black pudding, suet pudding and steak and kidney pudding.