Pudding

Pudding

Puddings, tapioca, dry mix, with no added salt

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18.5%
369 kcal

Energy

0.1%
0.1 g

Fat

0.3%
0.0 g

Salt

carbs
100%
fat
0%
protein
0%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 369 (1544 kJ)
18%
from Carbohydrate 377 (1579 kJ)
from Fat 1 (4 kJ)
from Protein 0 (2 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 94.3 g
34%
Dietary Fiber 0.2 g
1%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 0.1 g
0%
Saturated Fat ~
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid ~
Pentadecanoic Acid ~
Palmitic Acid ~
Margaric Acid ~
Stearic Acid ~
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat ~
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid ~
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid ~
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat ~
Linoleic Acid ~
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid ~
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids ~
Omega-6 Fatty Acids ~
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 0.1 g
0%
Essential Aminos
Histidine 3.0 mg
0%
Isoleucine 4.0 mg
0%
Leucine 9.0 mg
0%
Lysine 4.0 mg
0%
Methionine 2.0 mg
0%
Phenylalanine 4.0 mg
0%
Threonine 4.0 mg
0%
Tryptophan 2.0 mg
1%
Valine 5.0 mg
0%
Non-essential Aminos
Alanine 6.0 mg
Arginine 12.0 mg
Aspartic Acid 9.0 mg
Cystine 3.0 mg
Glutamic Acid 24.0 mg
Glycine 4.0 mg
Proline 7.0 mg
Serine 4.0 mg
Tyrosine 3.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 4.0 g
Ash 1.4 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.0 mg
0%
Vitamin B2 (riboflavin) 0.0 mg
0%
Vitamin B3 (niacin) 0.0 mg
0%
Vitamin B5 (pantothenic acid) 0.0 mg
0%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 0 mcg
0%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 4.0 mg
0%
Copper 0.0 mg
1%
Fluoride ~
Iron 0.1 mg
1%
Magnesium 2.0 mg
1%
Manganese 0.0 mg
2%
Phosphorus 4.0 mg
0%
Potassium 5.0 mg
0%
Sodium 8.0 mg
0%
Zinc 0.1 mg
1%
Pudding

About Pudding

In the United States, pudding characteristically denotes a sweet milk-based dessert similar in consistency to egg-based custards, though it may also refer to other types such as bread and rice pudding. In the United Kingdom and some Commonwealth countries, pudding refers to rich, fairly homogeneous starch- or dairy- based desserts such as rice pudding and Christmas pudding, or, informally, any sweet dish after the main course. The word is also used for savory dishes such as Yorkshire pudding, black pudding, suet pudding and steak and kidney pudding.