Pudding

Pudding

Puddings, coconut cream, dry mix, regular

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21.7%
433 kcal

Energy

16.2%
11.4 g

Fat

56.8%
11.4 g

Saturates

89.5%
80.5 g

Sugar

28.4%
1.7 g

Salt

carbs
76%
fat
24%
protein
1%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 433 (1814 kJ)
22%
from Carbohydrate 327 (1371 kJ)
from Fat 102 (428 kJ)
from Protein 4 (17 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 81.8 g
29%
Dietary Fiber 1.6 g
5%
Starch ~
Sugars 80.5 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 11.4 g
16%
Saturated Fat 11.4 g
57%
Butyric Acid 0.0 mg
Caproic Acid 73.0 mg
Caprylic Acid 898.0 mg
Capric Acid 713.0 mg
Lauric Acid 5,684.0 mg
Tridecylic Acid ~
Myristic Acid 2,244.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,088.0 mg
Margaric Acid ~
Stearic Acid 663.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 0.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 0.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.0 g
Linoleic Acid 0.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 0.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 0.0 mg
Omega-6 Fatty Acids 0.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 1.0 g
2%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 3.7 g
Ash 2.1 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 3.7 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.0 mg
2%
Vitamin B3 (niacin) 0.1 mg
1%
Vitamin B5 (pantothenic acid) 0.1 mg
1%
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) 2 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.3 mg
1%
Vitamin D 0 IU
0%
Vitamin E 0 IU
0%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 8.0 mg
1%
Copper 0.1 mg
7%
Fluoride ~
Iron 0.6 mg
3%
Magnesium 15.0 mg
4%
Manganese 0.5 mg
23%
Phosphorus 35.0 mg
4%
Potassium 133.0 mg
4%
Sodium 682.0 mg
28%
Zinc 0.4 mg
2%
Pudding

About Pudding

In the United States, pudding characteristically denotes a sweet milk-based dessert similar in consistency to egg-based custards, though it may also refer to other types such as bread and rice pudding. In the United Kingdom and some Commonwealth countries, pudding refers to rich, fairly homogeneous starch- or dairy- based desserts such as rice pudding and Christmas pudding, or, informally, any sweet dish after the main course. The word is also used for savory dishes such as Yorkshire pudding, black pudding, suet pudding and steak and kidney pudding.