Pudding

Pudding

Puddings, coconut cream, dry mix, regular, prepared with whole milk

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5.7%
114 kcal

Energy

5.4%
3.8 g

Fat

12.9%
2.6 g

Saturates

6.8%
0.4 g

Salt

carbs
61%
fat
29%
protein
10%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 114 (477 kJ)
6%
from Carbohydrate 71 (296 kJ)
from Fat 34 (143 kJ)
from Protein 12 (50 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 17.7 g
6%
Dietary Fiber 0.2 g
1%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 3.8 g
5%
Saturated Fat 2.6 g
13%
Butyric Acid 90.0 mg
Caproic Acid 60.0 mg
Caprylic Acid 90.0 mg
Capric Acid 120.0 mg
Lauric Acid 460.0 mg
Tridecylic Acid ~
Myristic Acid 450.0 mg
Pentadecanoic Acid ~
Palmitic Acid 880.0 mg
Margaric Acid ~
Stearic Acid 420.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.9 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 70.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 810.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.1 g
Linoleic Acid 80.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 50.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 50.0 mg
Omega-6 Fatty Acids 80.0 mg
Sterols % Daily Value
Cholesterol 12.0 mg
4%
Phytosterols 0.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 3.0 g
6%
Essential Aminos
Histidine 78.0 mg
9%
Isoleucine 172.0 mg
15%
Leucine 280.0 mg
11%
Lysine 224.0 mg
10%
Methionine 72.0 mg
6%
Phenylalanine 140.0 mg
7%
Threonine 129.0 mg
11%
Tryptophan 40.0 mg
13%
Valine 193.0 mg
13%
Non-essential Aminos
Alanine 102.0 mg
Arginine 122.0 mg
Aspartic Acid 223.0 mg
Cystine 28.0 mg
Glutamic Acid 608.0 mg
Glycine 65.0 mg
Proline 272.0 mg
Serine 157.0 mg
Tyrosine 137.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 74.6 g
Ash 1.0 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 110 IU
2%
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.1 mg
8%
Vitamin B3 (niacin) 0.1 mg
0%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.1 mg
7%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
4%
Vitamin C 0.7 mg
1%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 111.0 mg
11%
Copper 0.0 mg
1%
Fluoride ~
Iron 0.2 mg
1%
Magnesium 16.0 mg
4%
Manganese 0.0 mg
2%
Phosphorus 88.0 mg
9%
Potassium 157.0 mg
4%
Sodium 162.0 mg
7%
Zinc 0.4 mg
2%
Pudding

About Pudding

In the United States, pudding characteristically denotes a sweet milk-based dessert similar in consistency to egg-based custards, though it may also refer to other types such as bread and rice pudding. In the United Kingdom and some Commonwealth countries, pudding refers to rich, fairly homogeneous starch- or dairy- based desserts such as rice pudding and Christmas pudding, or, informally, any sweet dish after the main course. The word is also used for savory dishes such as Yorkshire pudding, black pudding, suet pudding and steak and kidney pudding.