Pudding

Pudding

Puddings, rice, ready-to-eat

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5.9%
118 kcal

Energy

3.8%
2.7 g

Fat

8.8%
1.8 g

Saturates

15.7%
14.1 g

Sugar

5.1%
0.3 g

Salt

carbs
67%
fat
21%
protein
12%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 118 (492 kJ)
6%
from Carbohydrate 78 (325 kJ)
from Fat 24 (100 kJ)
from Protein 14 (59 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 19.4 g
7%
Dietary Fiber 0.9 g
3%
Starch ~
Sugars 14.1 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 2.7 g
4%
Saturated Fat 1.8 g
9%
Butyric Acid 65.0 mg
Caproic Acid 65.0 mg
Caprylic Acid 65.0 mg
Capric Acid 65.0 mg
Lauric Acid 67.0 mg
Tridecylic Acid 0.0 mg
Myristic Acid 262.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 823.0 mg
Margaric Acid 1.0 mg
Stearic Acid 348.0 mg
Arachidic Acid 0.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 0.4 g
Myristoleic Acid 0.0 mg
15:1 ~
Palmitoleic Acid 5.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 0.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.1 g
Linoleic Acid 82.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 35.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 2.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 1.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 35.0 mg
Omega-6 Fatty Acids 82.0 mg
Sterols % Daily Value
Cholesterol 18.0 mg
6%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 3.5 g
7%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 73.3 g
Ash 0.8 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 79 IU
2%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.1 mg
4%
Vitamin B3 (niacin) 0.2 mg
1%
Vitamin B5 (pantothenic acid) 0.4 mg
4%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
3%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 0 IU
0%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 52.0 mg
5%
Copper 0.0 mg
1%
Fluoride ~
Iron 0.1 mg
1%
Magnesium 8.0 mg
2%
Manganese 0.1 mg
6%
Phosphorus 68.0 mg
7%
Potassium 60.0 mg
2%
Sodium 123.0 mg
5%
Zinc 0.5 mg
3%
Pudding

About Pudding

In the United States, pudding characteristically denotes a sweet milk-based dessert similar in consistency to egg-based custards, though it may also refer to other types such as bread and rice pudding. In the United Kingdom and some Commonwealth countries, pudding refers to rich, fairly homogeneous starch- or dairy- based desserts such as rice pudding and Christmas pudding, or, informally, any sweet dish after the main course. The word is also used for savory dishes such as Yorkshire pudding, black pudding, suet pudding and steak and kidney pudding.