Pudding

Pudding

Puddings, chocolate, dry mix, regular, prepared with whole milk

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6%
119 kcal

Energy

4.5%
3.2 g

Fat

9.1%
1.8 g

Saturates

13.3%
12.0 g

Sugar

4.1%
0.2 g

Salt

carbs
66%
fat
23%
protein
11%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 119 (500 kJ)
6%
from Carbohydrate 79 (329 kJ)
from Fat 28 (119 kJ)
from Protein 13 (53 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 19.6 g
7%
Dietary Fiber 0.8 g
3%
Starch ~
Sugars 12.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 3.2 g
5%
Saturated Fat 1.8 g
9%
Butyric Acid 64.0 mg
Caproic Acid 64.0 mg
Caprylic Acid 64.0 mg
Capric Acid 64.0 mg
Lauric Acid 66.0 mg
Tridecylic Acid 0.0 mg
Myristic Acid 255.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 809.0 mg
Margaric Acid 0.0 mg
Stearic Acid 425.0 mg
Arachidic Acid 0.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 0.8 g
Myristoleic Acid 0.0 mg
15:1 ~
Palmitoleic Acid 0.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 819.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.2 g
Linoleic Acid 117.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 64.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 64.0 mg
Omega-6 Fatty Acids 117.0 mg
Sterols % Daily Value
Cholesterol 9.0 mg
3%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 3.2 g
6%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 73.1 g
Ash 0.9 g
Caffiene 2.0 mg
Theobromine 63.0 mg
Vitamins % Daily Value
Betaine ~
Choline 11.3 mg
Vitamin A 139 IU
3%
Vitamin B1 (thiamine) 0.0 mg
3%
Vitamin B2 (riboflavin) 0.2 mg
9%
Vitamin B3 (niacin) 0.1 mg
1%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
5%
Vitamin C 0.0 mg
0%
Vitamin D 44 IU
11%
Vitamin E 0 IU
0%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 106.0 mg
11%
Copper 0.1 mg
6%
Fluoride ~
Iron 0.3 mg
2%
Magnesium 20.0 mg
5%
Manganese 0.1 mg
5%
Phosphorus 87.0 mg
9%
Potassium 150.0 mg
4%
Sodium 98.0 mg
4%
Zinc 0.5 mg
3%
Pudding

About Pudding

In the United States, pudding characteristically denotes a sweet milk-based dessert similar in consistency to egg-based custards, though it may also refer to other types such as bread and rice pudding. In the United Kingdom and some Commonwealth countries, pudding refers to rich, fairly homogeneous starch- or dairy- based desserts such as rice pudding and Christmas pudding, or, informally, any sweet dish after the main course. The word is also used for savory dishes such as Yorkshire pudding, black pudding, suet pudding and steak and kidney pudding.